Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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A soulful exploration of the hospitality industry through the eyes of celebrated restaurateur and author Steve Palmer. Combining the richness of grace—a pre-meal tradition in the South, a gift freely given, and a timeless virtue—with the transformative journey of hospitality, this podcast dives deep into the stories behind the industry. With heartfelt conversations, Palmer uncovers personal journeys of resilience, mental health breakthroughs, and sources of inspiration, showcasing how lives ...
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At Regency on the Lake, we believe that real estate is more than just transactions—it’s about people, relationships, and shared experiences. Our stories and the stories of our clients are at the heart of everything we do. From the first meeting to the moment keys are handed over, every step of the journey holds meaning. We’re passionate about listening, understanding, and building partnerships that last long after the deal is done. Whether you’re a first-time homebuyer or a seasoned investor ...
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Coach Cy Unfiltered: Systemic Barriers, Legacy, and the Price of Leadership
1:29:52
1:29:52
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1:29:52In Part 2 of this riveting Champagne Problems conversation, host Robbie Shaw continues his deep-dive with legendary coach Cy Alexander. This episode goes beyond the basketball court to explore the harsh realities of systemic racism in college athletics, the nuances of identity and code-switching, and how Coach Cy navigated decades of adversity with…
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Grit, Grace, and Game: Cy Alexander’s HBCU Legacy
1:33:57
1:33:57
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1:33:57In this unforgettable episode of Champagne Problems, host Robbie Shaw sits down with legendary HBCU basketball coach Cy Alexander for a powerful conversation on perseverance, purpose, and impact. From his early days growing up in Winston-Salem with educator parents, to coaching historic runs at South Carolina State and Tennessee State, Coach Cy ope…
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EP 9: A Conversation with Danny Meyer of Union Square Hospitality Group
41:23
41:23
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41:23Danny Meyer is one of the most influential voices in modern hospitality. As the founder of Union Square Hospitality Group, he’s built some of New York’s most iconic restaurants—including Union Square Cafe and Gramercy Tavern—and turned Shake Shack from a hot dog cart into a $3 billion global phenomenon. A leader who pioneered the philosophy of “Enl…
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Blind Momentum: A Sister’s Legacy and the Strength to Carry On
1:01:40
1:01:40
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1:01:40In part two of this deeply emotional and inspiring Champagne Problems conversation, host Robbie Shaw reunites with author, advocate, and endurance athlete Laura King Edwards to continue exploring her remarkable story. From battling depression in college to losing her sister Taylor to Batten disease, Laura reflects on the moments that shaped her res…
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Love, Loss & Legacy: Laura’s Journey Through Grief and Grit
41:30
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41:30In this profoundly moving episode of Champagne Problems, host Robbie Shaw sits down with Laura King Edwards—author, rare disease advocate, and endurance athlete—for a deeply personal conversation about resilience, purpose, and the power of love. Laura shares her extraordinary journey of navigating life after her sister Taylor’s diagnosis with Batte…
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Meet the Regency on the Lake Team | Passionate Experts in Luxury Real Estate
59:16
59:16
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59:16Welcome to Regency on the Lake, where our mission is to match clients with their ideal elevated lifestyle across Lake Norman and the Blue Ridge Mountains. With over 65 years of combined real estate experience, our dedicated team specializes in luxury waterfront and mountain properties, offering personalized services built around your unique goals. …
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EP 8: A Conversation with Chris Shepherd and Lindsey Brown of Southern Smoke Foundation
1:09:04
1:09:04
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1:09:04Based in Houston, Texas, Chris Shepherd and Lindsey Brown are the Co-Founders and husband-and-wife team behind Southern Smoke Foundation, a non-profit organization that provides emergency relief funding, mental health services, and other resources for food and beverage industry workers in need of support. Before taking on a full-time role with Sout…
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EP 7: A Conversation with Lawrence Weeks of North of Bourbon and Ensō
47:22
47:22
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47:22Chef and restaurateur Lawrence Weeks channels Southern tradition, global influence, and personal heritage into his Louisville-based restaurants, North of Bourbon and Ensō. A Louisville native, Weeks was drawn to the kitchen at an early age, inspired by his parents’ international travels and his family’s Creole and Cajun roots. In 2021, he opened No…
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EP 6: A Conversation with André Natera of Chef’s PSA
1:07:46
1:07:46
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1:07:46Based in Austin, TX, André Natera is a best-selling author, public speaker, and host of Chef’s PSA, one of the top-ranked chef podcasts globally. With 27 years of experience as a professional chef, André now dedicates his work to mentoring the next generation of culinary leaders and sharing unfiltered insights through his books, online courses, and…
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“Notes of Clarity” w/ Music Journalist Grayson Currin
59:42
59:42
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59:42In this intimate conversation, Robbie traveled to Boulder to sit down with acclaimed music journalist Grayson Currin for a profound exploration that moves far beyond album reviews and artist interviews. One of America's most respected voices in music, Currin opens up about his personal journey including putting down the drink—revealing how this shi…
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Celebrated chef, cookbook author, television personality, and restaurateur Vivian Howard’s culinary expertise stretches across multiple mediums while remaining deeply rooted in her Southern upbringing. An author of two cookbooks, her first, Deep Run Roots: Stories & Recipes from My Corner of the South, is a New York Times-bestseller and was named “…
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Healing Through Raw Food: WiBi Ashley’s Journey to Wellness
37:01
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37:01In this episode of Champagne Problems, Robbie Shaw sits down with WiBi Ashley, a plant-based chef and wellness advocate, to explore the power of food as medicine. Weebie shares her transformative healing journey after a life-altering car accident, her experiences working as Woody Harrelson's personal chef, and her mission to reconnect people with t…
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EP 4: A Conversation with Kevin Boehm of Boka Restaurant Group
42:11
42:11
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42:11Co-CEO and Co-Founder of Chicago-based Boka Restaurant Group Kevin Boehm has established himself as one of the world’s foremost hospitality visionaries. Alongside partner Rob Katz, Kevin has opened 40 restaurants over the last 30 years and built a restaurant group based on great chefs, inspired design, and enlightened hospitality. Under his leader…
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"From Food & Bev to Tech Startup” w/ Ben Ellsworth, Founder of Gigpro
30:24
30:24
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30:24In this episode of Champagne Problems, host Robbie Shaw sits down with Ben Ellsworth at the Food & Wine Classic in Charleston to discuss his journey from the depths of addiction in the hospitality industry to a life of sobriety and founder of tech startup Gigpro. Ben shares raw insights about the culture of excess in restaurants, the wake-up call t…
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EP 3: A Conversation on Hospitality With Longtime Indigo Road Hospitality Group Teammates
1:05:16
1:05:16
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1:05:16Longtime teammates of the Indigo Road Hospitality Group (IRHG) Jeremiah Bacon, Kimball Brienza, Jennifer Dailey, and Vonda Freeman have played a big part IRHG’s growth within their 15 years of working under IRHG. From leading the beverage program and culinary directions, to growing one concept to multiple locations, to looking after the financial h…
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“Beyond the Glass: How Food & Wine Magazine Advocates For Mental Health” w/ Hunter Lewis
14:27
14:27
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14:27Robbie Shaw sits down with Hunter Lewis, Editor in Chief of Food & Wine Magazine, to explore the publication's growing commitment to the alcohol-free beverage movement. Lewis shares how Food & Wine is evolving to better represent the full spectrum of hospitality experiences, including thoughtful coverage of non-alcoholic options that don't compromi…
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EP 2: A Conversation with Mickey Bakst of Ben’s Friends
58:34
58:34
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58:34Maître D, foodie, fundraiser, philanthropist, career restaurateur, mentor, and Charleston ambassador – these are just a few titles bestowed upon Mickey Bakst. After nearly 50 years of working in the hospitality industry, Mickey co-founded Ben’s Friends, a support group for members of the food and beverage industry battling substance abuse and addic…
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“Be a Rebel, Quit Drinking” w/ Creative Sobriety Founder, Kristen Bear
58:17
58:17
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58:17Whether navigating life's daily challenges or pursuing creative passions, the journey to sobriety can open unexpected doors to personal growth and authentic living. In this episode, Robbie visits Nashville to sit down with Kristen Bear, founder of Creative Sobriety, who shares her transformative path from a life intertwined with alcohol to one fill…
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EP 1: A Conversation with Mike Lata of FIG Charleston
1:00:20
1:00:20
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1:00:20Mike Lata, chef and co-owner of Charleston’s FIG and The Ordinary in Charleston, SC, is a James Beard Award-winning chef celebrated for his dedication to local flavors and culinary practices that pay respect to the efforts and traditions of his family of purveyors and the Lowcountry. Mike’s food, philosophy, and contributions to the Charleston comm…
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“Caviar and Straight Jackets” w/ Comedian and Actress Courtney Michelle
1:07:19
1:07:19
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1:07:19Courtney Michelle writes, produces, and performs a style of comedy that is not only unavoidably relatable, it is so impeccably timed and executed that it feels like you’re doing a real-life skit with her. Courtney’s many characters are so outrageous that you don’t know anyone like her, but you’re 100% sure they exist somewhere…and you likely hate t…
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“Break on Through to the Other Side" w/ Endurance and Adventure Athlete, Matt Dawson
54:22
54:22
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54:22Matt Dawson "Dawson" is a highly successful financial professional turned multi-record-holding endurance and adventure athlete, sought-after public speaker, lifestyle and performance coach, and Founder of Dawson's Peak Foundation. Beginning project Seven for Soldiers (set 7 world records) in May 2021, Dawson set multiple records by rapidly completi…
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"Robbie in the Hot Seat" A Holiday Special Interview w/ Journalist, Joe Bruno
52:12
52:12
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52:12Joe Bruno is Charlotte, NC's very own beloved journalist. In this episode, Joe rightfully takes the interviewer seat and flips the script on Robbie. Three years ago, the Champagne Problems host told his very honest and very vulnerable story that included addiction, rock bottom, and redemption. Tune in to hear Joe dig in to Robbie's journey over the…
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"Expanding & Enhancing NA Culture" w/ Sipland Owner Molly Fienning
39:43
39:43
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39:43Molly Fienning is a seasoned entrepreneur and business leader who has successfully launched and scaled multiple consumer brands. She is the CEO and co-founder of Sipland, a company expanding the evolution of alcohol-free spirits and culture. Prior to Sipland, she co-founded Babiators, a multi-million dollar children's sunglasses company that revolu…
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“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler
1:04:59
1:04:59
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1:04:59PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery. PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world. Join Robbie and PJ as they discuss the pa…
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"The Power Within” w/ female empowerment entrepreneur, speaker, and Jiu-Jitzu instructor, Cesalina Gracie
1:03:15
1:03:15
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1:03:15Cesalina Gracie (link her name to www.cesalonagracie.com) comes from the largest fighting dynasty in the world. Her grandfather, Grand Master Carlos Gracie Sr. was a pioneer in the art of Brazilian jiu-jitsu and a pivotal force behind the creation of the UFC. Cesalina has taken the teachings from her family‘s lineage and applied them to modern-day …
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Laird Hamilton is a legendary waterman who changed the face of surfing years ago by breaking the barriers to riding bigger and faster waves. He proves time and time again that he is one of the world’s greatest adventurers, innovators, and inspirations. In this episode, Laird and Robbie discuss pushing limits, mastering discomfort, inevitable growth…
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"Restored Rear View" w/ Hootie and the Blowfish drummer Jim Sonefeld
58:50
58:50
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58:50Robbie sits down with Jim Sonefeld, the original member and drummer of the infamous band, Hootie and the Blowfish. Jim shares stories from the band's beginnings in Columbia, South Carolina to their fast rise in fame, to the dark times and back around tot he current tour selling out areas across the country (again). Jim also has a memoir titled, "Sw…
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“An American in Paris” w/ Silver Medal Winner, Carson Clough
48:29
48:29
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48:29Carson Clough joins Robbie for a follow up conversation after his silver medal performance in Paris 2024. Carson takes us through his training leading up to the Paralympics, through the PTS4 triathlon, and the party that ensued after his victory. I cannot say enough about this warrior. He’s a true American gentleman and an inspiration to all. He wo…
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“Journey to the 4th Quarter” w/ Coach Matt Doherty
1:11:23
1:11:23
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1:11:23Matt Doherty is a nationally recognized motivational speaker, best-selling author, and media personality. He guides corporations, C-suite managers, sales executives, and business and sports coaches to develop their leadership skills and team dynamics. Since being part of the 1982 National Championship team with Michael Jordan at UNC, his journey ha…
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Robbie and Patrick come together for the 99th episode to discuss the journey of Champagne Problems as well as the personal and professional growth that has come with it. We discuss favorite smells, last meals, the inception of Champagne Problems, favorite episodes, good times and hard times, growth, and the future. Thank you, Patrick, for all you h…
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“Tragedy to Triumph” w/ Paralympian, Carson Clough
56:04
56:04
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56:04Carson Clough grew up a sports guy. He competed in all areas of his life, all the way up to collegiate lacrosse at the University of North Carolina Chapel Hill. Tragedy struck when a boating accident severed one of his legs and mangled the other. A talented surgical team and a bit of luck saved one of his legs but amputated the other below the knee…
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"Mind/Gut Connection: Are You What You Eat?" w/ Jamie Brown, Dr. Carlos Jorge, and Dr. Nicole Fodel
1:13:43
1:13:43
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1:13:43Jamie Brown, renown Charlotte restauranteur, suffered from anxiety and severe panic attacks resulting in depression and often suicidal thoughts. She tried everything. One day, as a last ditch effort, she began to consider that her "mental" symptoms could be some sort of autoimmune response. She took this further and started to test her response to …
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“Hanging with The Holderness Family” w/ Kim and Penn Holderness
59:39
59:39
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59:39Robbie was welcomed into the home of Kim and Penn Holderness to record an inevitably fun, hilarious, and inspirational conversation. The overnight rise to fame from a digital Christmas card, a co-authored best selling book titled ADHD is Awesome, and a vulnerable share around the not-so-obvious battle of anxiety are just a few of the topics covered…
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“Songwriting With Soul” w/ BJ Barham, American Aquarium frontman
1:03:22
1:03:22
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1:03:22BJ Barham got sober 9 years ago. About that time his songwriting got better, his performances got better, and his band began to see more success. In this episode, BJ shares lot of what made him who he is today including growing up seven generations deep in a small tobacco town, a hard-working father, a beautifully loving mother, and a journey to so…
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"Calling All Men!" w/ Brian Strahine, founder of Men's Sacred Liberation
1:03:51
1:03:51
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1:03:51Brian Strahine is a men's counselor, men's coach, men's retreat leader, a certified teacher/trainer in yoga, mindfulness, breathwork, and sound therapy, and has a masters in school counseling and a doctorate in education. Brian is a force to be reckoned with in many ways, but most importantly in men's work. Through his self-curated retreat, Men's S…
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“Alternative Drinking” w/ Emily Heintz, founder of Séchey, Charleston’s popular no/low beverage shop
45:45
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45:45Emily Heintz launched Sèchey in 2021 as a retail concept leveraging her extensive experience in e-commerce and retail technology. Initially founded to drive the awareness and convenience of non-alcoholic beverages, Sèchey has evolved into a destination for alternative celebration with alcohol free spirits, wine & beer, but also low dose THC product…
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“A Guiding Light” w/ Brittany Harris, Executive Director of Cirque Lodge
1:00:24
1:00:24
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1:00:24Brittany Harris, Executive Director of Cirque Lodge Treatment Center, sits down with Robbie and Patrick to discuss what sparked her passion and led her into this demanding field, and into this esteemed position. Brittany began working at Cirque Lodge in 1999 and by 2008 was working as a member of the management team, overseeing different aspects of…
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"Humor and Healing" w/ John Ross Bowie
1:10:35
1:10:35
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1:10:35Robbie traveled to LA to sit down with actor and comedian, John Ross Bowie. Bowie has over 100 credits in TV and film, including: “The Big Bang Theory,” (11 seasons as Barry Kripke) “Speechless,” (3 seasons as Jimmy Dimeo) “Fresh off the Boat,” “Episodes,” “Brooklyn 99,” “House of Lies,” “Heroes," multiple "CSIs," Jumanji: The Next Level, He’s Just…
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“A Pivot to Purpose” with former NBA basketball player Mike Gminski
59:29
59:29
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59:29Mike Gminski, a former American professional basketball player, is renowned for his impressive career in the NBA and now, his contributions to advocacy around addiction recovery. Making a name for himself at Duke University, Gminski was a standout center, earning multiple accolades including All-ACC and All-American honors. His college success pave…
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"Marching into Hell for a Heavenly Cause" with Aaron Lazar
48:07
48:07
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48:07Initiated by the Joe Martin ALS Foundation, Robbie Shaw traveled to LA to sit down with Aaron Lazar about his experience before, during and after his ALS diagnosis. Aaron is an actor, singer, and entrepreneur known for his work on Broadway, television, film and concerts and has made it his personal mission to educate and inspire people around the w…
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"From Boardroom to Breakdown and Back" w/ Michael Stutts
1:02:36
1:02:36
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1:02:36Joining Robbie Shaw and Patrick Balsley on the Champagne Problems Podcast is Michael Stutts, a native Charlottean with a unique and inspiring story. Once a high-flying executive, Michael chose a drastic shift from the corner office to a psych ward, prioritizing mental health over his remarkable career in investment banking and management consulting…
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"Quiet Healing to Recovery Advocate" w/ Hilary Phelps
1:03:18
1:03:18
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1:03:18Robbie and Patrick sit down with Hilary Phelps, recovery advocate, former swimmer, and older sister of Olympic swimmer, Michael Phelps. Hilary discusses her relationship with alcohol and drugs throughout adolescence and early adulthood and shares the experiences that led to her decision to get sober and build a life, and subsequent career, filled w…
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"Reality and Growth" w/ Shep Rose of Southern Charm
1:03:01
1:03:01
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1:03:01Robbie Shaw and Shep Rose of Bravo’s Southern Charm reality TV show, have an entertaining, energetic and often deep discussion around life in the public eye, fame, expectations, and growth. Shep opens up about some of his struggles and subsequent changes he’s looking to make as he focuses more on his general well-being. Thank you to our sponsor: Bo…
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Panel Discussion @ Counterculture NA Beverage Festival 2024
33:55
33:55
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33:55Champagne Problems host Patrick Balsey, facilitates a live panel discussion at the Counterculture NA beverage festival. Panelists include Counterculture Club founder Molly Ruggere, Jacob Virgil, Director of Strategic development at Noda Brewing, Miranda Michaels, Events Manager for The Mule and Devils Foot Beverage Company and Corinne Brown, the fo…
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"Hearing Those Not Heard" w/ Liz Plank
1:12:44
1:12:44
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1:12:44Liz is an award-winning journalist, international bestselling author and has been the executive producer and host of several critically acclaimed digital series at Vox Media and NBC News. She hosts Synced, a podcast with Monica Padman and Dax Shepard and the Man Enough podcast with Justin Baldoni and Jamey Heath where they interview influential fig…
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“Out With the Old, In With the New” w/ Ditched the Drink founder, Heather Lowe
50:02
50:02
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50:02Ditched the Drink is a wellness company dedicated to helping professionals drink less before it gets worse. Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober …
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“Exploring Emotional Health” w/ Miles Adcox
1:02:37
1:02:37
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1:02:37Miles Adcox is a speaker, thought leader, advocate, advisor, and entrepreneur in the emotional wellness space. He is the Chairman and Owner of Onsite, an internationally-known emotional wellness lifestyle brand that delivers life-changing personal growth workshops, digital mental health master classes, emotionally smart leadership retreats, and res…
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“Behind the Mask: Unpacking Impostor Syndrome” w/ Dr. Valerie Young
39:46
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39:46“Dr. Valerie Young is to impostor syndrome what Brené Brown is to vulnerability.” Dr. Young is an internationally-known speaker, author, leading expert on impostor syndrome, and co-founder of The Impostor Syndrome Institute. A former manager in a Fortune 200 company herself, she’s addressed over 60,000 people at such diverse organizations as Intel,…
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"Drink Less, Live More" w/ Clifford Stephan, Founder of Booze Vacation
40:15
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40:15Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level, simply by using the massive benefits that come from taking a break from booze. Clifford founded Booze Vacation after realizing the recreational drinking that helped him build his person…
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Jerry Schwab has over twenty years of experience as an executive with non-profit healthcare organizations. Prior to taking the role of CEO at High Watch Recovery, Jerry was the Executive Director of a Connecticut-based emergency medical service provider and served many years as a licensed paramedic. Jerry is also the founder of the Global Exchange …
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