Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler
Manage episode 452043459 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery. PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world. Join Robbie and PJ as they discuss the path that led him to become one of the most talented, passionate, and meticulous performance system and framework builders in the industry. PJ states that his ultimate quest is to figure out “how to get people to do what they know is good for them.” Thank you for all you do, brother PJ. www.FitLab.com www.XPTLife.com https://youtube.com/@coachpjnestler https://www.instagram.com/coachpjnestler
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116 episodes
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Manage episode 452043459 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery. PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world. Join Robbie and PJ as they discuss the path that led him to become one of the most talented, passionate, and meticulous performance system and framework builders in the industry. PJ states that his ultimate quest is to figure out “how to get people to do what they know is good for them.” Thank you for all you do, brother PJ. www.FitLab.com www.XPTLife.com https://youtube.com/@coachpjnestler https://www.instagram.com/coachpjnestler
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Similar to Champagne Problems
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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