Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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"The Power Within” w/ female empowerment entrepreneur, speaker, and Jiu-Jitzu instructor, Cesalina Gracie
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Manage episode 450146126 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cesalina Gracie (link her name to www.cesalonagracie.com) comes from the largest fighting dynasty in the world. Her grandfather, Grand Master Carlos Gracie Sr. was a pioneer in the art of Brazilian jiu-jitsu and a pivotal force behind the creation of the UFC. Cesalina has taken the teachings from her family‘s lineage and applied them to modern-day female empowerment becoming a worldrenown self-defense expert. She trains women and girls to confidently use their voices, adopt a posture of strength, and develop a mindset focused on self-worth and resilience. Cesalina was the official host of the Rio 2016 Olympic Games, summited Mount Everest with six weeks to train, and is a loving, caring, and kind friend to many. This was an honor. https://www.gracieuniversity.com Insta: @cesagracie https://www.linkedin.com/in/cesalina-gracie
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116 episodes
MP3•Episode home
Manage episode 450146126 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cesalina Gracie (link her name to www.cesalonagracie.com) comes from the largest fighting dynasty in the world. Her grandfather, Grand Master Carlos Gracie Sr. was a pioneer in the art of Brazilian jiu-jitsu and a pivotal force behind the creation of the UFC. Cesalina has taken the teachings from her family‘s lineage and applied them to modern-day female empowerment becoming a worldrenown self-defense expert. She trains women and girls to confidently use their voices, adopt a posture of strength, and develop a mindset focused on self-worth and resilience. Cesalina was the official host of the Rio 2016 Olympic Games, summited Mount Everest with six weeks to train, and is a loving, caring, and kind friend to many. This was an honor. https://www.gracieuniversity.com Insta: @cesagracie https://www.linkedin.com/in/cesalina-gracie
…
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116 episodes
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