Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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"Drink Less, Live More" w/ Clifford Stephan, Founder of Booze Vacation
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Manage episode 378855401 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level, simply by using the massive benefits that come from taking a break from booze. Clifford founded Booze Vacation after realizing the recreational drinking that helped him build his personal and professional success in his 20s and 30s was holding him back in his 40s. Although not a problem drinker, he decided to see if a year off from drinking would help him upgrade his health and professional potential. It did...exponentially. And Booze Vacation was born. Thanks Clifford!
…
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116 episodes
MP3•Episode home
Manage episode 378855401 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level, simply by using the massive benefits that come from taking a break from booze. Clifford founded Booze Vacation after realizing the recreational drinking that helped him build his personal and professional success in his 20s and 30s was holding him back in his 40s. Although not a problem drinker, he decided to see if a year off from drinking would help him upgrade his health and professional potential. It did...exponentially. And Booze Vacation was born. Thanks Clifford!
…
continue reading
116 episodes
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