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How to Control Your Inner Voice and Achieve Your Goals

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Manage episode 439053319 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of 'Change Made Easy,' Paul Levitin discusses the profound impact of self-talk on our lives.

CHECK OUT MYBODY TUTOR , and tell them Paul from "Change Made Easy" sent you for your first month discount!

He explores how our internal monologue shapes our behaviors and potential for positive change.

Drawing on personal experience, client stories, and psychological insights, Paul provides actionable steps to transform self-talk through affirmations, ultimately guiding listeners towards lasting health, wealth, and relationship improvements. 00:00 The Power of Words 00:23 Introduction to Change Made Easy 00:50 Understanding Self Talk 02:26 The Impact of Self Talk 05:25 Personal Stories and Examples 15:53 The Role of Affirmations 19:45 Action Steps and Final Thoughts 22:41 MyBodyTutor Partnership

  continue reading

373 episodes

Artwork
iconShare
 
Manage episode 439053319 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of 'Change Made Easy,' Paul Levitin discusses the profound impact of self-talk on our lives.

CHECK OUT MYBODY TUTOR , and tell them Paul from "Change Made Easy" sent you for your first month discount!

He explores how our internal monologue shapes our behaviors and potential for positive change.

Drawing on personal experience, client stories, and psychological insights, Paul provides actionable steps to transform self-talk through affirmations, ultimately guiding listeners towards lasting health, wealth, and relationship improvements. 00:00 The Power of Words 00:23 Introduction to Change Made Easy 00:50 Understanding Self Talk 02:26 The Impact of Self Talk 05:25 Personal Stories and Examples 15:53 The Role of Affirmations 19:45 Action Steps and Final Thoughts 22:41 MyBodyTutor Partnership

  continue reading

373 episodes

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