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"Secrets to Lasting Change From Shaolin Monks" w Harry Sherwood

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Manage episode 440347624 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Paul Levitin's chat with Harry Sherwood, a presence and holistic life coach.

They discuss the importance of presence and awareness in creating positive change in one's life. Harry shares insights from his journey learning from Shaolin monks, yogis, psychologists, and life coaches.

CHECK OUT MYBODY TUTOR , and tell them Paul from "Change Made Easy" sent you for your first month discount!

They delve into holistic wellness, the impact of past experiences on one's present, and the paradox of acceptance and change. Throughout the conversation, they emphasize the significance of being in the present moment and how it can lead to a more fulfilling life. Key Moments: 01:24 Meet Harry Sherwood 02:34 Defining Holistic Living 04:07 Exploring Physical Awareness 06:55 Mental and Emotional Awareness 08:50 The Power of Presence 13:59 Navigating Life's Challenges 20:16 The Importance of Acceptance 29:43 Final Thoughts and Takeaways

Join The Change Made Easy Facebook Community

  continue reading

372 episodes

Artwork
iconShare
 
Manage episode 440347624 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Paul Levitin's chat with Harry Sherwood, a presence and holistic life coach.

They discuss the importance of presence and awareness in creating positive change in one's life. Harry shares insights from his journey learning from Shaolin monks, yogis, psychologists, and life coaches.

CHECK OUT MYBODY TUTOR , and tell them Paul from "Change Made Easy" sent you for your first month discount!

They delve into holistic wellness, the impact of past experiences on one's present, and the paradox of acceptance and change. Throughout the conversation, they emphasize the significance of being in the present moment and how it can lead to a more fulfilling life. Key Moments: 01:24 Meet Harry Sherwood 02:34 Defining Holistic Living 04:07 Exploring Physical Awareness 06:55 Mental and Emotional Awareness 08:50 The Power of Presence 13:59 Navigating Life's Challenges 20:16 The Importance of Acceptance 29:43 Final Thoughts and Takeaways

Join The Change Made Easy Facebook Community

  continue reading

372 episodes

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