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Why you should probably get your iron checked

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Manage episode 466989286 series 3583477
Content provided by Phoebe & Anna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe & Anna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy Monday Cheeky friends!

This week, we spoke with the wonderful endocrinologist Dr. Izzy Smith about (drum roll please)...IRON! We discussed the importance of iron in daily life and running, how to know if you’re low in iron, and what you can do to help your levels.

At the end of the episode, one of us reveals we were prompted to get a blood test after speaking with Dr. Smith aaand let's just say we're glad we did.

We also have a very special announcement for our listeners who live near Sydney for International Women's Day!

We hope you enjoyed this week's episode..let us know <3

LINKS:

Dr Izzy Smith’s Instagram here

Sign up for the Nike event here

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 466989286 series 3583477
Content provided by Phoebe & Anna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe & Anna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy Monday Cheeky friends!

This week, we spoke with the wonderful endocrinologist Dr. Izzy Smith about (drum roll please)...IRON! We discussed the importance of iron in daily life and running, how to know if you’re low in iron, and what you can do to help your levels.

At the end of the episode, one of us reveals we were prompted to get a blood test after speaking with Dr. Smith aaand let's just say we're glad we did.

We also have a very special announcement for our listeners who live near Sydney for International Women's Day!

We hope you enjoyed this week's episode..let us know <3

LINKS:

Dr Izzy Smith’s Instagram here

Sign up for the Nike event here

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

  continue reading

72 episodes

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