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Happy Monday Cheeky legends! This week, we sit down with a friend of the pod, Issie Hume, and unpack the cult of running and where we're all at in our own personal running cult journeys. We also crown our first ever Lululemon Cheeky Champion of the week. Thanks Lululemon for bringing this episode to life 💜 Links: Check out our latest Substack, ‘ Beware the business of a busy life’ . Buy some cheeky merch ! Sadi's savoury running food recipes (check out full thread of non-gel recs here ) Recipe 1 (3 portions) 1/2 cup mashed sweet potato 1/3 cup chopped dates 2 tablespoon peanutbutter (100% peanuts) 1 tsp chia seed 1/8 tsp sea salt Combine everything but chia seeds with 2 tbsp water in a blender, blend to smooth. Remove and stir in chia seeds. put mixture into reusable gel packets 180 cal 28g carbs Recipe 1 sticky rice cakes Make sushi rice with a mix of water and the full-fat canned coconut milk. Then when it's done, mix in your favourite. savoury ones: peanut butter and soy sauce. Sweet ones with freeze dried fruits, a little salt. Press the mixture into a pan and let it cool. Cut into bars, wrap and freeze. The rice is easy on the stomach. Follow us wherever you get your podcasts + Instagram , TikTok , Substack , Phoebe's Strava + Anna's Strava , and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.…
The comparison trap
Manage episode 468087696 series 3583477
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Happy Monday friends!
This week, we answered a listener question: How do I stop comparing my running to others? We unpack why we compare ourselves to each other, why it’s so common in the running community, our own experiences, and how to overcome it!
At the end of the episode, we also have some new running recommendations for you—a fun idea for your next getaway and a recipe we are loving!
LINKS:
Use our Ultra Violette discount code ‘CHEEKY15’ at checkout on their website
Our Sydney IWD run will be held on Saturday 8th of March! Keep your eye out for more details on our socials in the coming days.
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.
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