))
235 | Kimberly Flear: Redefining Hospitality Mental Health
Manage episode 489645127 series 2989928
Content provided by Adam M Lamb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam M Lamb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Chef Life Radio, I sit down with Kimberly Flear, founder of Last Call Coaching, to discuss mental health challenges in the hospitality industry and the importance of creating a recovery-friendly workplace.
Join the Crew & Support The Show
Kimberly shares her personal journey and the initiatives she champions, such as breathwork, body movement, and post-shift debriefs, as strategies to combat burnout and emotional strain.
We explore the need for a cultural shift towards support and accountability, emphasizing the importance of meeting people where they are and the long-term vision of changing industry norms.
Chapters
00:00 - Introduction and Episode Overview
00:21 - Meet Kimberly Flear: Mental Health Advocate
02:03 - The Stigma of Mental Health in Hospitality
03:30 - Kimberly's Personal Journey and Industry Challenges
10:09 - Pathways to Recovery and Support Systems
20:20 - Self-Care Practices and Personal Growth
25:57 - Future Vision and Industry Change
31:46 - Conclusion and Final Thoughts
Links In The Show
Stay Tall & Frosty and Lead from Your Heart,
Adam
Join the Crew & Support The Show @Join the Crew & Support The Show
Subscribe: The Recipe For Your Success Newsletter
Learn More @ Chef Life Coaching
Like, Follow & Subscribe to Chef Life Radio @ Listen to Chef Life Radio: Empowering Culinary Leaders to Create Thriving, Sustainable Kitchens
Realignment Media
51 episodes
Share
