Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
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63 | Remember a Favorite Day of the Year: Pivot Your Negative Thoughts with this End of Year Journal Prompt ✍️
Manage episode 390383344 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello,
Do you find it difficult to remember happy days of the past year? Do you find yourself so focused on what went wrong that you can’t remember anything good? In today’s show, you will learn why we often remember the bad better than the good – negativity bias?! I’ll introduce you to journal prompts and how they can help break free from negative thinking and, I’ll share with you my go-to journal prompt to remember the positive things that happened in the past year.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: [email protected]
👉 Connect with me on Instagram: @choosehappywithmarie
103 episodes
Share
Manage episode 390383344 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello,
Do you find it difficult to remember happy days of the past year? Do you find yourself so focused on what went wrong that you can’t remember anything good? In today’s show, you will learn why we often remember the bad better than the good – negativity bias?! I’ll introduce you to journal prompts and how they can help break free from negative thinking and, I’ll share with you my go-to journal prompt to remember the positive things that happened in the past year.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: [email protected]
👉 Connect with me on Instagram: @choosehappywithmarie
103 episodes
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Similar to Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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