Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
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68 | How to add Positive Affirmations to Your Mindfulness Practice [Bonus: Guided Affirmation to Set Your Intentions for 2024]
Manage episode 399555160 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello,
Did you know affirmations can be a powerful tool to enhance your mindfulness practice? Used regularly, affirmations can help promote positive thinking, reduce stress and anxiety and improve our self-esteem. In today’s show, you will learn how they can be incorporated into a mindfulness practice and I’m doing a guided affirmation with you using one of the affirmations from the Choose Happy affirmation card deck.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 LISTEN to Related Episodes:
- 6 | What are Affirmations 🤔 and Why Positive Affirmations Do Not Always Work?
- 65 | My #1 Happiness Hack for a Happy New Year: Word of the Year 2024
- 67 | 5 Ways to Minimize Negative Self-Talk
👉 BUY the Choose Happy Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 EMAIL: [email protected]
👉 Instagram: @choosehappywithmarie
103 episodes
Share
Manage episode 399555160 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness, Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert, Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, and Choose Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello,
Did you know affirmations can be a powerful tool to enhance your mindfulness practice? Used regularly, affirmations can help promote positive thinking, reduce stress and anxiety and improve our self-esteem. In today’s show, you will learn how they can be incorporated into a mindfulness practice and I’m doing a guided affirmation with you using one of the affirmations from the Choose Happy affirmation card deck.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 LISTEN to Related Episodes:
- 6 | What are Affirmations 🤔 and Why Positive Affirmations Do Not Always Work?
- 65 | My #1 Happiness Hack for a Happy New Year: Word of the Year 2024
- 67 | 5 Ways to Minimize Negative Self-Talk
👉 BUY the Choose Happy Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 EMAIL: [email protected]
👉 Instagram: @choosehappywithmarie
103 episodes
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Similar to Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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