We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Ronald L. Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronald L. Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Clarity Club – Learn to create a clutter-free life
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Daily Deals
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Manage episode 355793249 series 2854424
Content provided by Ronald L. Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronald L. Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we’re talking about how minimalist principles (secrets even) can help you save money. Let's jump into it!
📒 Show Notes & Resources 📒
⇨ FREE: Core Values Worksheet
https://www.ronaldlbanks.com/values
⇨ FREE: Clutter to Clarity Quick Guide
https://www.ronaldlbanks.com/quickguide
💻 My Decluttering Course
⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit
// Connect with Ronald L Banks ⇩
Website | https://www.ronaldlbanks.com
YouTube | https://www.youtube.com/@ronaldlbanks
Instagram | https://www.instagram.com/ronaldlbanks/
Facebook | https://www.facebook.com/imronaldlbanks
Twitter | https://twitter.com/ronaldlbanks
TikTok | https://www.tiktok.com/@ronaldlbanks
42 episodes
ShareManage episode 355793249 series 2854424
Content provided by Ronald L. Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronald L. Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we’re talking about how minimalist principles (secrets even) can help you save money. Let's jump into it!
📒 Show Notes & Resources 📒
⇨ FREE: Core Values Worksheet
https://www.ronaldlbanks.com/values
⇨ FREE: Clutter to Clarity Quick Guide
https://www.ronaldlbanks.com/quickguide
💻 My Decluttering Course
⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit
// Connect with Ronald L Banks ⇩
Website | https://www.ronaldlbanks.com
YouTube | https://www.youtube.com/@ronaldlbanks
Instagram | https://www.instagram.com/ronaldlbanks/
Facebook | https://www.facebook.com/imronaldlbanks
Twitter | https://twitter.com/ronaldlbanks
TikTok | https://www.tiktok.com/@ronaldlbanks
42 episodes
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Clarity Club – Learn to create a clutter-free life
1 I’m Pivoting My Content (And Here’s How I’m Handling the Uncertainty) 12:05
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Play Later Play Later Lists Like LikedLately, I’ve been wrestling with a decision about the content I create. After years of focusing heavily on minimalism and decluttering, I’m feeling the pull to expand beyond that. I want to share more about the lessons I’m learning in real time, beyond just simplifying life — or the how to of simplifying life. In this episode of the Clarity Club , I discuss my decision to pivot my content beyond minimalism and decluttering. I also acknowledge the uncertainty and fear associated with such change, and how I’m navigating this. If you’re feeling uncertainty in your own life—whether in your career, a personal decision, or a big transition you’re going through, this episode will give you some encouraging things to think about. Discussed in This Episode The reason we fear uncertainty How uncertainty feels like an endless fog What it means to develop clear thinking The two ideas I’m keeping at the forefront of my mind (and the steps I’m taking) A simple exercise to help you get unstuck How taking action leads to relief, excitement, and hope — When You’re Ready 📬 The Clarity Club Newsletter 🧰 Get The Declutter Kit (complete decluttering system) — Connect with Ronald 📹 YouTube 📸 Instagram 🧵 Threads 🐦 X (Twitter) 🔵 Facebook — Say Thanks! 💜 Leave a review on Apple Podcasts 🟢 Leave a rating on Spotify…
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Clarity Club – Learn to create a clutter-free life
1 3 Red Flags Your Goals Are Causing Emotional Clutter 15:46
15:46 Play Later Play Later Lists Like Liked15:46
Play Later Play Later Lists Like LikedWhen we think of decluttering, most of us think of physical stuff—clothes, gadgets, etc. But what about the emotional clutter from outdated goals? It’s easy to overlook, yet it weighs us down. And I’ve been there, holding onto goals that no longer fit my life—and struggling to let go without feeling guilty or like I’d somehow failed. In this episode of the Clarity Club , we will discuss the concept of emotional clutter caused by outdated goals. I will share three red flags to watch for and how ignoring these signs can lead to frustration, burnout, and emotional clutter. I will wrap up this episode with a three-step process you can follow to declutter your goals. This process focuses on alignment, self-awareness, and emotional release. Let’s dive in. Discussed in This Episode Three red flags to watch for A simple 3-step process to effectively declutter your goals Why this framework works (3 key reasons) Links Mentioned in This Episode Resource: Core Values Worksheet — When You’re Ready 📬 The Clarity Club Newsletter 🧰 Get The Declutter Kit (complete decluttering system) — Connect with Ronald 📹 YouTube 📸 Instagram 🧵 Threads 🐦 X (Twitter) 🔵 Facebook — Say Thanks! 💜 Leave a review on Apple Podcasts 🟢 Leave a rating on Spotify…
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Clarity Club – Learn to create a clutter-free life
1 Why You Need to Stop Relying on Familiar Routines 15:20
15:20 Play Later Play Later Lists Like Liked15:20
Play Later Play Later Lists Like LikedIf you’re feeling stuck or unfulfilled, it might be because you’re playing it too safe, sticking to what’s familiar. And let’s be honest, doing the same thing over and over and expecting a different result is a dead end. So, if you’re ready to break the cycle and see real change in your day-to-day life, whether it’s decluttering, pursuing a new project, or advancing your career, this is for you. In this episode of the Clarity Club , we will explore the concept of “stepping out of character” and how doing so, even in small ways, can radically shift your mindset, boost your productivity, and bring you a new sense of clarity and fulfillment. I will explain how you can challenge yourself to behave differently (in 4 steps) — but in the direction of who you want to become. Discussed in This Episode Understanding the problem with familiarity The power of breaking character Examples of what it looks like to step out of character How to step out of character (in 4 steps) Links Mentioned in This Episode Article: (Retrospectives) A Great Tool to Add to Your Journaling Routine — When You’re Ready 📬 The Clarity Club Newsletter 🧰 Get The Declutter Kit (complete decluttering system) — Connect with Ronald 📹 YouTube 📸 Instagram 🧵 Threads 🐦 X (Twitter) 🔵 Facebook — Say Thanks! 💜 Leave a review on Apple Podcasts 🟢 Leave a rating on Spotify…
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Clarity Club – Learn to create a clutter-free life
Decluttering has a transformative impact on personal growth and self-awareness. Our belongings reflect our values and insecurities (regardless of whether they’re accurate representations), and letting go of unnecessary clutter creates space for authenticity and growth. In this episode of the Clarity Club , we will explore the hidden messages in your clutter and how they might be holding you back from letting go. I will also share my decluttering journey, which helped me clarify my goals and desires and change the narrative my belongings were communicating. Discussed in This Episode Understanding the story your stuff tells How to start letting go without overwhelming yourself Choosing the best place to start How to set realistic and clear goals Prioritizing functionality before organizing and designing The importance of going slow Viewing decluttering as an opportunity to create your life, NOT strip things way Links Mentioned in This Episode Article: Choosing The Best Place to Start Decluttering Resource: Core Values Worksheet When You’re Ready 📬 The Clarity Club Newsletter 🧰 Get The Declutter Kit (complete decluttering system) Connect with Ronald 📹 YouTube 📸 Instagram 🧵 Threads 🐦 X (Twitter) 🔵 Facebook Say Thanks! 💜 Leave a review on Apple Podcasts 🟢 Leave a rating on Spotify…
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Clarity Club – Learn to create a clutter-free life
1 How to live with someone who does NOT want to declutter 6:40
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Play Later Play Later Lists Like LikedIn this episode we are going to answer the following question: "How do I practice minimalism when my partner isn't?" I'm sharing the key things you need to know so you and your partner can find the right balance for you both. Let's jump into it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Clutter to Clarity Quick Guide https://www.ronaldlbanks.com/quickguide 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
In this episode, we’re talking about how minimalist principles (secrets even) can help you save money. Let's jump into it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Clutter to Clarity Quick Guide https://www.ronaldlbanks.com/quickguide 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 A minimalist's perspective on consumerism: Balancing shopping and owning less 6:58
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Play Later Play Later Lists Like LikedIn the spirit of minimalism and mindful living, it doesn’t matter what you buy, it matters WHY you buy, and to me, that’s a more meaningful conversation. So in this episode, I'm discussing six habits to help you consume more mindfully. We'll talk about the difference between wishes and necessities, understanding your reasons for buying, and more essential tips to help you navigate purchases and understand your purchasing behavior. Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Clutter to Clarity Quick Guide https://www.ronaldlbanks.com/quickguide 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 Navigating unresolved feelings: How to get uncluttered emotionally and mentally 7:02
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Play Later Play Later Lists Like LikedWe all have unresolved feelings and internal things we need to deal with before we can live and enjoy life with less clutter and more clarity. So in this episode, I'm discussing exactly what I did to get uncluttered emotionally and mentally, and how you can do the same. Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Mental Clutter Free-Write Exercise https://www.ronaldlbanks.com/mentalclutter 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 3 mindset shifts more valuable to your life than decluttering 7:03
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Play Later Play Later Lists Like Liked"To live a more meaningful life, you have to declutter, they said..." But decluttering is not the be-all and end-all to creating a better life. It sounds crazy, but I firmly believe that to get more of what you want out of life, you have to change the way you think more than anything else. So in this episode, I'm sharing three mindset shifts more valuable to your life than decluttering. Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Priorities Assessment https://www.ronaldlbanks.com/priorities 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
Let's chat about owning less, because the truth is you only need two things to own less or to live an abundant life with less. Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Priorities Assessment https://www.ronaldlbanks.com/priorities 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 You don't have to give up who you are when practice minimalism 16:08
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Play Later Play Later Lists Like LikedHere's a simple reminder for you. You don't have to give up who you are when practicing minimalism! Let's talk about why and what you have to give up instead! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Priorities Assessment https://www.ronaldlbanks.com/priorities 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 How I finally started to live a meaningful life 13:13
13:13 Play Later Play Later Lists Like Liked13:13
Play Later Play Later Lists Like LikedLiving a meaningful life requires more than just decluttering and striving to own less. So in this episode, I'll be sharing the one thing that is taking my life to the next level in terms of living a meaningful life! Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ FREE: Priorities Assessment https://www.ronaldlbanks.com/priorities ⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
In this episode, let's discuss life because in many ways life works the same way video games do. The objective is to grow and get to the next level. So in an effort to help you level up, let’s talk about the 6 huge signs you’ve outgrown your life. You ready?! 📒 Show Notes & Resources 📒 ⇨ FREE: Mental Clutter Free-Write Exercise https://www.ronaldlbanks.com/mentalclutter ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 8 things to do for a successful and prosperous 2023 31:14
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Play Later Play Later Lists Like LikedIn this episode, let's take a quick shift away from the normal topics we chat about, such as minimalism—and talk about the New Year (2023). Because as your friend, I want to see you have a successful new year—a prosperous new year. BUT in order for you to make the most of these next 12 months and beyond, there are a couple of things you need to do. Let's talk about them! 📒 Show Notes & Resources 📒 ⇨ FREE: Mental Clutter Free-Write Exercise https://www.ronaldlbanks.com/mentalclutter ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Clarity Club – Learn to create a clutter-free life
1 7 Unhealthy habits I cut out of my life, that transformed my life for the better 16:34
16:34 Play Later Play Later Lists Like Liked16:34
Play Later Play Later Lists Like LikedIn this episode, let's chat about seven unhealthy habits I cut out of my life because the New Year is vastly approaching and I'm sure you're thinking about everything you want to do, can't wait to do, and are looking forward to changing in the New Year. So here's your sign to ditch a few habits in case you needed a little push! Let's talk about it! 📒 Show Notes & Resources 📒 ⇨ FREE: Priorities Assessment https://www.ronaldlbanks.com/priorities ⇨ FREE: Core Values Worksheet https://www.ronaldlbanks.com/values ⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist 💻 My Decluttering Course ⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit // Connect with Ronald L Banks ⇩ Website | https://www.ronaldlbanks.com YouTube | https://www.youtube.com/@ronaldlbanks Instagram | https://www.instagram.com/ronaldlbanks/ Facebook | https://www.facebook.com/imronaldlbanks Twitter | https://twitter.com/ronaldlbanks TikTok | https://www.tiktok.com/@ronaldlbanks…
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Daily Deals
Daily Deals
Similar to Clarity Club – Learn to create a clutter-free life
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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