Artwork

Content provided by James Tranter (LAST20). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Tranter (LAST20) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep.6 Jordan Noblitt | Athletes With Anxiety

48:25
 
Share
 

Manage episode 290215302 series 2893925
Content provided by James Tranter (LAST20). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Tranter (LAST20) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I called across the pond to catch up with Jordan Noblitt from Athletes With Anxiety. Jordan is an ex-pro basketball player that dealt heavily with anxiety and now focuses his attention helping others to manage it.
We spoke about the importance of being present and living in the moment, visualisation techniques, all different parts of your brains "diet" and how life isn't a race; so set your goals and enjoy it!
You can find Jordan on Instagram @athleteswithanxiety
Host: James Tranter

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 290215302 series 2893925
Content provided by James Tranter (LAST20). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Tranter (LAST20) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I called across the pond to catch up with Jordan Noblitt from Athletes With Anxiety. Jordan is an ex-pro basketball player that dealt heavily with anxiety and now focuses his attention helping others to manage it.
We spoke about the importance of being present and living in the moment, visualisation techniques, all different parts of your brains "diet" and how life isn't a race; so set your goals and enjoy it!
You can find Jordan on Instagram @athleteswithanxiety
Host: James Tranter

  continue reading

12 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play