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What Actually Makes Us Happy with Robert Waldinger
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How do our social connections help us build good lives? In this episode of Coaching Revealed, we share an exclusive keynote address from Robert Waldinger, director of the Harvard Study of Adult Development, originally presented at the Institute of Coaching’s 2024 Coaching in Leadership and Healthcare Conference. Discover how over eight decades of research reveal the profound impact of connection and community on individual happiness, health, and overall life quality.
In this episode, Robert covers:
- Common social misconceptions of success compared to actual welbeing
- The impact of relationships on physical health and emotional resilience
- The power of social interaction and ways to strengthen relationships for a happier, healthier life.
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