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33: Understanding the Connection Between Addiction and Mental Health. Addictions Mini Series Episode 5
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In this episode of The Codependent Doctor, I delve into the intricate relationship between addiction and mental health, emphasizing that addiction is often a coping mechanism for underlying issues such as anxiety, depression, PTSD, and more. As we wrap up the fifth and final episode of my miniseries on addictions, I explore various co-occurring mental health conditions that frequently accompany addiction and how they can exacerbate each other.
I discuss the importance of dual diagnosis treatment, which addresses both addiction and mental health simultaneously, providing individuals with the best chance for recovery. Throughout the episode, I highlight specific mental health disorders, including anxiety disorders, depression, PTSD, bipolar disorder, ADHD, borderline personality disorder, OCD, and eating disorders, explaining how each can fuel addiction and complicate recovery.
I share personal anecdotes and insights to illustrate the profound impact of trauma and emotional struggles on addiction. By recognizing the connections between these issues, I encourage listeners to seek help not just for addiction but also for the underlying mental health challenges that may be contributing to their struggles.
As we conclude this miniseries, I invite feedback and suggestions for future topics, reminding everyone that recovery is a journey that involves healing deeper emotional wounds. Join me next week as we return to our regular episodes, focusing on setting boundaries and building healthier relationships, particularly within the transgender and LGBTQ+ communities. Thank you for listening, and remember, we can do this together!
I am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.
Chapters
1. Introducing Addiction and Mental Health Connections (00:00:00)
2. Anxiety and Substance Use: The Self-Medication Cycle (00:05:44)
3. Depression: When Addiction and Sadness Feed Each Other (00:08:53)
4. PTSD and Trauma: When Your Body Keeps the Score (00:13:02)
5. Bipolar, ADHD, and Other Co-occurring Disorders (00:21:26)
6. Eating Disorders and Recovery: Treating the Whole Person (00:26:52)
7. Episode Wrap-up and Next Steps (00:28:36)
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