Self-Coaching in Stressful Conflict: Using The GROW Model

Conflict Skills

Content provided by Simon Goode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Goode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

12M ago 25:14

MP3•Episode home

Welcome to Episode 50 of the Conflict Skills Podcast! I’m your host, Simon Goode, a professional mediator here to guide you through the complexities of conflict management. In today's milestone episode, we dive into a unique application of the renowned GROW model—Goals, Reality, Options, and Way Forward—not for coaching others, but for self-care and avoiding burnout in the midst of conflict. Drawing inspiration from John Whitmore's influential book "Coaching for Performance," we'll explore how you can use this framework to navigate negative thought patterns, manage stress, and improve your well-being. Whether you're dealing with workplace disputes, family tensions, or simply trying to unwind after a hectic day, this episode offers valuable insights to help you regain control and foster a healthy mind. So, tune in and learn how to apply the GROW model for your own self-coaching journey. Let's get started!

Click here to send me a quick message via FanMail

Support the show

Thank you so much for listening! I'd love to know what you think and connect.

website: simongoode.com
email: [email protected]

76 episodes

#MBA #Business #Conflict Resolution Training #Conflict Resolution #Conflict Managed #Communication Skills #Soft Skills #Staff Conflict #De-escalation Training #Managing Difficult Conversations #Higher Education #Entrepreneur #Podcasting Education #pSimon Goode #Workplace Mediation; Conflict Training