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Bloated, Burning, and Over It? The Truth About Dyspepsia

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Manage episode 491089293 series 3551630
Content provided by Trudie and Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudie and Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Tired of blaming your bloating on “just eating too fast”? That burning, cramping, heavy feeling after meals might be more than just bad luck — it could be dyspepsia. In this episode, we dive into the gut discomfort so many people quietly suffer through.

From food triggers and stress to the meds that might be making it worse, we’re unpacking it all with no fluff, just facts. Your stomach deserves peace. Let’s find it.

  • What exactly is dyspepsia?
  • Common causes (and surprising triggers)
  • Lifestyle and dietary changes that help
  • Over-the-counter treatment options
  • When to seek medical advice

If you’ve ever asked yourself, “Why do I always feel full after just a few bites?” or “Is it normal to feel this gassy after every meal?” — this is the episode for you.

Simple, science-backed insights to help you feel more in control of your gut health.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 491089293 series 3551630
Content provided by Trudie and Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudie and Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Tired of blaming your bloating on “just eating too fast”? That burning, cramping, heavy feeling after meals might be more than just bad luck — it could be dyspepsia. In this episode, we dive into the gut discomfort so many people quietly suffer through.

From food triggers and stress to the meds that might be making it worse, we’re unpacking it all with no fluff, just facts. Your stomach deserves peace. Let’s find it.

  • What exactly is dyspepsia?
  • Common causes (and surprising triggers)
  • Lifestyle and dietary changes that help
  • Over-the-counter treatment options
  • When to seek medical advice

If you’ve ever asked yourself, “Why do I always feel full after just a few bites?” or “Is it normal to feel this gassy after every meal?” — this is the episode for you.

Simple, science-backed insights to help you feel more in control of your gut health.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

  continue reading

70 episodes

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