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Taming the Turmoil: Managing IBS and Digestive Health

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Manage episode 448188602 series 3551630
Content provided by Trudie and Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudie and Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode we’re shedding light on irritable bowel syndrome (IBS) — a common but often misunderstood condition affecting the digestive system. Join us as we explore the causes, symptoms, and triggers of IBS, along with expert insights on effective management strategies. From diet modifications to stress management and treatment options, we’re diving into practical tips to help improve daily life for those with IBS. Whether you’re personally impacted or know someone who is, this episode aims to empower listeners with knowledge and tools to take control of their gut health."

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 448188602 series 3551630
Content provided by Trudie and Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudie and Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this episode we’re shedding light on irritable bowel syndrome (IBS) — a common but often misunderstood condition affecting the digestive system. Join us as we explore the causes, symptoms, and triggers of IBS, along with expert insights on effective management strategies. From diet modifications to stress management and treatment options, we’re diving into practical tips to help improve daily life for those with IBS. Whether you’re personally impacted or know someone who is, this episode aims to empower listeners with knowledge and tools to take control of their gut health."

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

  continue reading

79 episodes

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