Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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The Neuroscience of Endurance Training - Dr. Scott Frey
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Manage episode 495867235 series 181092
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance
…
continue reading
- The art and science of self-talk - how to talk to yourself and boost performance
- How cognitive load affects training and racing
- How to survive a peak
- Decision Making and cognitive load
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Instagram for Cerebral Performance
- www.cerebralperformance.com
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
555 episodes
MP3•Episode home
Manage episode 495867235 series 181092
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance
…
continue reading
- The art and science of self-talk - how to talk to yourself and boost performance
- How cognitive load affects training and racing
- How to survive a peak
- Decision Making and cognitive load
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Instagram for Cerebral Performance
- www.cerebralperformance.com
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
555 episodes
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