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Ep, 6: Training the Art of Concentration - A conversation with Josh Halbert
Manage episode 304418824 series 2993572
Content provided by Dr Andreo Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Andreo Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the podcast, Dr. Spina sits down for a conversation with conditioning specialist and Functional Range Systems Instructor Josh Halbert about a number of topics including his experience managing and training professional athletes, consciousness and its evolutionary basis, the physiology of meditation and its role in pain management, regular meditative practice, free will and managing motivation, flow state and creativity, building body awareness and control, managing training risk, the over prescription of weight lifting for athletic development, how to bullet-proof your athletes, and many more.
Follow:
Josh Halbert @GetChimpy @learnmobility
Dr. Andreo Spina @DrAndreoSpina
For information on upcoming seminars visit us at www.FunctionalAnatomySeminars.com
34 episodes
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Manage episode 304418824 series 2993572
Content provided by Dr Andreo Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Andreo Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the podcast, Dr. Spina sits down for a conversation with conditioning specialist and Functional Range Systems Instructor Josh Halbert about a number of topics including his experience managing and training professional athletes, consciousness and its evolutionary basis, the physiology of meditation and its role in pain management, regular meditative practice, free will and managing motivation, flow state and creativity, building body awareness and control, managing training risk, the over prescription of weight lifting for athletic development, how to bullet-proof your athletes, and many more.
Follow:
Josh Halbert @GetChimpy @learnmobility
Dr. Andreo Spina @DrAndreoSpina
For information on upcoming seminars visit us at www.FunctionalAnatomySeminars.com
34 episodes
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Daily Deals
Daily Deals
Similar to control yourself with dr andreo spina
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
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