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Content provided by Kenya Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Victor Smångs on the Double Threshold System
Manage episode 360474658 series 3169587
Content provided by Kenya Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Episode 33 of Conversations About Running we chat with Swedish elite distance runner, Victor Urquhart Smångs. 🇸🇪 Victor started running at the beginning of 2019, and in just 4 years of training brought his 10km time down to 29.30 and his half marathon time to 66 minutes. In the podcast we talk about the Norwegian double threshold system and how Victor's quick progression can be attributed to following this system to the letter. We talk about some of Victor's most successful races, goals for the future, and get a deep insight into the science behind his current training schedule. Enjoy!
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48 episodes
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Manage episode 360474658 series 3169587
Content provided by Kenya Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Episode 33 of Conversations About Running we chat with Swedish elite distance runner, Victor Urquhart Smångs. 🇸🇪 Victor started running at the beginning of 2019, and in just 4 years of training brought his 10km time down to 29.30 and his half marathon time to 66 minutes. In the podcast we talk about the Norwegian double threshold system and how Victor's quick progression can be attributed to following this system to the letter. We talk about some of Victor's most successful races, goals for the future, and get a deep insight into the science behind his current training schedule. Enjoy!
…
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48 episodes
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Similar to Conversations About Running
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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