Artwork

Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

268: Reflecting on One Year as a Mom of Two

41:25
 
Share
 

Manage episode 456455018 series 3625962
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, I share the exciting news that I’ve developed a “Quiet Your Mind and Busy Your Hands” journal and adult coloring affirmation book! I discuss how this project came together and how it implements some of the top elements that have fundamentally shifted my mental health. I also reflect on the past year with two children and how we’ve been trying to embrace the chaos instead of resisting it. I discuss my son’s birth a year ago and the initial overwhelm that came with juggling two kids, the guilt I felt over not being able to attend to both at once, and the emotional shift that happened during the 7-9 month postpartum mark. I also share how my kids’ relationship with each other has evolved over the past year, why I just don’t love the newborn phase, why the mom I was for my firstborn’s year one is vastly different from the mom I am today, and more.

Key Takeaway / Points:

  • On developing the “Quiet Your Mind and Busy Your Hands” journal and adult coloring affirmations
  • How I prioritize my mental health
  • How affirmations have fundamentally shifted my mindset
  • On resisting the stress of kid’s birthdays and letting yourself have fun in the chaos
  • Reflecting on my son’s birth a year ago and the initial overwhelm with two kids
  • On the guilt over not being able to attend to both children at once
  • On the shift that occurred during the 7-9 month mark postpartum
  • How my kids’ relationship has evolved over the past year
  • On being honest about not loving the newborn phase
  • On how different the first year of my kids’ lives were
  • On the mom I was for my firstborn’s year one vs. the mom I am today
  • On my relationship with my husband with two kids vs. one

Buy the Quiet Your Mind Journal and Adult Affirmation Coloring Book here

Listen to Episode 145: “Breaking the ‘Manic Mom’ Mold” episode here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to puritywoods.com/CWC or enter code CWC at checkout for a total of 27% off your first order

Go to hibobbie.com and get 10% off your first subscription order with CONVOSWITHCAM10

Visit NOBULL here and use code CAMERON30 for 30% off your order

Visit CozyEarth.com/cameron or use code CAMERON for up to 40% off

Visit Carawayhome.com/cameron or use “cameron” at checkout for an additional 10% off your purchase

Choose a new way forward and visit kamalaharris.com/issues to learn more.

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

Youtube: Cameron Rogers

Creative Lead: Amelie Yeager

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

315 episodes

Artwork
iconShare
 
Manage episode 456455018 series 3625962
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, I share the exciting news that I’ve developed a “Quiet Your Mind and Busy Your Hands” journal and adult coloring affirmation book! I discuss how this project came together and how it implements some of the top elements that have fundamentally shifted my mental health. I also reflect on the past year with two children and how we’ve been trying to embrace the chaos instead of resisting it. I discuss my son’s birth a year ago and the initial overwhelm that came with juggling two kids, the guilt I felt over not being able to attend to both at once, and the emotional shift that happened during the 7-9 month postpartum mark. I also share how my kids’ relationship with each other has evolved over the past year, why I just don’t love the newborn phase, why the mom I was for my firstborn’s year one is vastly different from the mom I am today, and more.

Key Takeaway / Points:

  • On developing the “Quiet Your Mind and Busy Your Hands” journal and adult coloring affirmations
  • How I prioritize my mental health
  • How affirmations have fundamentally shifted my mindset
  • On resisting the stress of kid’s birthdays and letting yourself have fun in the chaos
  • Reflecting on my son’s birth a year ago and the initial overwhelm with two kids
  • On the guilt over not being able to attend to both children at once
  • On the shift that occurred during the 7-9 month mark postpartum
  • How my kids’ relationship has evolved over the past year
  • On being honest about not loving the newborn phase
  • On how different the first year of my kids’ lives were
  • On the mom I was for my firstborn’s year one vs. the mom I am today
  • On my relationship with my husband with two kids vs. one

Buy the Quiet Your Mind Journal and Adult Affirmation Coloring Book here

Listen to Episode 145: “Breaking the ‘Manic Mom’ Mold” episode here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to puritywoods.com/CWC or enter code CWC at checkout for a total of 27% off your first order

Go to hibobbie.com and get 10% off your first subscription order with CONVOSWITHCAM10

Visit NOBULL here and use code CAMERON30 for 30% off your order

Visit CozyEarth.com/cameron or use code CAMERON for up to 40% off

Visit Carawayhome.com/cameron or use “cameron” at checkout for an additional 10% off your purchase

Choose a new way forward and visit kamalaharris.com/issues to learn more.

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

Youtube: Cameron Rogers

Creative Lead: Amelie Yeager

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

315 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play