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Finding Your Unique Rhythm in a World of More – with Kalen Olson

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Manage episode 480317599 series 3661638
Content provided by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this soulful episode of Cosmic Confluence, host Sana sits down with Kalen Olson, a Sacred Beauty Guide, to explore how to reclaim your natural rhythm in a world that demands constant productivity and achievement. From grief to growth, Kalen shares how the loss of her father catalyzed a profound spiritual journey rooted in surrender, somatic wisdom, and authentic presence. This conversation is an invitation to slow down, question societal definitions of success, and honor your inner wisdom—especially when life feels noisy, competitive, or disconnected.

About the Guest:
Kalen Olson is a Sacred Beauty Guide who left her career as a public school teacher to embark on a path of lived spirituality and intentional living. Her work bridges somatic awareness, spiritual guidance, and inner beauty, helping others reconnect with their authentic rhythm. Through her coaching, Kalen empowers individuals to hold both grief and joy as part of their transformation journey.

Key Takeaways:

  • Grief can be a doorway to surrender and inner transformation

  • Your body holds wisdom—tuning into its “yes” and “no” can guide authentic choices

  • Finding your rhythm means questioning inherited stories of success

  • Everyday moments, like art or simple rituals, can reconnect you with joy

  • Being misunderstood may be part of the hero’s journey toward living authentically

Connect with Kalen Olson:
Website: https://www.kalenolson.com/
Instagram: https://www.instagram.com/kalenolson/

Want to be a guest on Cosmic Confluence? DM me on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
•⁠ ⁠YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 480317599 series 3661638
Content provided by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this soulful episode of Cosmic Confluence, host Sana sits down with Kalen Olson, a Sacred Beauty Guide, to explore how to reclaim your natural rhythm in a world that demands constant productivity and achievement. From grief to growth, Kalen shares how the loss of her father catalyzed a profound spiritual journey rooted in surrender, somatic wisdom, and authentic presence. This conversation is an invitation to slow down, question societal definitions of success, and honor your inner wisdom—especially when life feels noisy, competitive, or disconnected.

About the Guest:
Kalen Olson is a Sacred Beauty Guide who left her career as a public school teacher to embark on a path of lived spirituality and intentional living. Her work bridges somatic awareness, spiritual guidance, and inner beauty, helping others reconnect with their authentic rhythm. Through her coaching, Kalen empowers individuals to hold both grief and joy as part of their transformation journey.

Key Takeaways:

  • Grief can be a doorway to surrender and inner transformation

  • Your body holds wisdom—tuning into its “yes” and “no” can guide authentic choices

  • Finding your rhythm means questioning inherited stories of success

  • Everyday moments, like art or simple rituals, can reconnect you with joy

  • Being misunderstood may be part of the hero’s journey toward living authentically

Connect with Kalen Olson:
Website: https://www.kalenolson.com/
Instagram: https://www.instagram.com/kalenolson/

Want to be a guest on Cosmic Confluence? DM me on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
•⁠ ⁠YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

70 episodes

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