Ep.56 Small Changes, Big Impact – The Best Interior Design Tweaks for a Seasonal Upgrade

Country Proud Living Nurturing Home, Empowered Self

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.

In this episode 56 of Country Proud Living, host LoriLynn explores how minor adjustments in your home décor can create a significant impact on your mental, physical, and emotional well-being. From swapping out textiles and restyling entryways to updating lighting and adding indoor plants, each tip is backed by scientific studies and practical experiences. Discover how to use these simple strategies to foster a nurturing and supportive living environment as spring arrives. Don't miss LoriLynns's personal anecdotes, motivational quotes, and actionable ideas to transform your space with minimal effort. Until next time, keep creating a life and a home you're proud of! Please see the helpful links below;

Helpful Links:

Mental Health America: [Mental Health America](https://www.mhanational.org/)

American SPCC: [American Society of Positive Care of Children](https://americanspcc.org/)

Newport Institute: [Newport Institute](https://www.newportinstitute.com/) -

International Journal of Environmental Research and Public Health: [Study on Natural Light](https://www.mdpi.com/journal/ijerph)

Urban Mind Project: [Urban Mind Project](https://www.urbanmind.info/)

00:57 The Power of Small Changes

01:33 Scientific Backing for Home Improvements

03:00 Easy Interior Design Tweaks

05:10 Lighting and Natural Light

06:06 The Importance of Indoor Plants

08:09 Outdoor Spaces Matter Too

09:21 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

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