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Celebrating Community in Winter's Embrace
Manage episode 470656340 series 3465993
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In this episode, we explore how building and nurturing a sense of community can enhance winter well-being. By identifying our existing communities and sharing practical ways to deepen those connections, we emphasize the importance of togetherness during colder months.
• Understanding winter well-being and the joy of connection
• Exercises to list and identify existing communities
• The power of trauma bonds in difficult times
• Ways to strengthen connections within communities
• Reflection prompts from "52 Lists for Togetherness"
To learn more, go to mycreateharmony.com
Chapters
1. Celebrating Community in Winter's Embrace (00:00:00)
2. Building Community for Winter Well-Being (00:00:06)
3. Nurturing Community, Hope, and Faith (00:12:37)
132 episodes
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