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Empty Nest, Full Life: how to survive and thrive when your children are no longer with you
Manage episode 446077820 series 3562418
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Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy.
We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life.
Video link: https://youtu.be/kRnctQa_Qcw
Find Anthony here: www.anthonydamaschino.com
Work with me using hypnosis, art therapy and coaching: https://substack.com/@franzsidney
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Photo credit: DTS videos - Pexels
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