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Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How Kindness Affects Your Mental Health with Julie Wright
Manage episode 376931867 series 2973070
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can kindness affect your mental health? Join me as I chat with author Julie Wright about her young adult book that is helping youth improve their mental health.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Julie Wright
Julie Wright began writing her first book when she was fifteen. Since then, she's written twenty-six novels. She’s a two-time winner of the Whitney award for best romance with her books "Cross My Heart" and "Lies Jane Austen Told Me" and was a finalist for "Death Thieves." Twice, the America Library Association listed her books in their top ten best romances. She has one husband, five kids, two grandbabies, one dog, and a varying amount of houseplants (depending on attrition). She believes in second chances and getting up and trying again and in the power and magic of love, forgiveness, generosity, and compassion. She is looking forward to the release of her new young adult novel Swimming in a Sea of Stars, which releases August 1st. She considers it a modern day version of It’s a Wonderful Life for teens. She loves writing, reading, traveling, hiking, playing with her kids, and watching her husband make dinner. www.juliewright.com
Her book on Amazon: https://amzn.to/3ZvOzmY
Consider supporting the podcast for $5 though BuyMeACoffee
146 episodes
Share
Manage episode 376931867 series 2973070
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can kindness affect your mental health? Join me as I chat with author Julie Wright about her young adult book that is helping youth improve their mental health.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Julie Wright
Julie Wright began writing her first book when she was fifteen. Since then, she's written twenty-six novels. She’s a two-time winner of the Whitney award for best romance with her books "Cross My Heart" and "Lies Jane Austen Told Me" and was a finalist for "Death Thieves." Twice, the America Library Association listed her books in their top ten best romances. She has one husband, five kids, two grandbabies, one dog, and a varying amount of houseplants (depending on attrition). She believes in second chances and getting up and trying again and in the power and magic of love, forgiveness, generosity, and compassion. She is looking forward to the release of her new young adult novel Swimming in a Sea of Stars, which releases August 1st. She considers it a modern day version of It’s a Wonderful Life for teens. She loves writing, reading, traveling, hiking, playing with her kids, and watching her husband make dinner. www.juliewright.com
Her book on Amazon: https://amzn.to/3ZvOzmY
Consider supporting the podcast for $5 though BuyMeACoffee
146 episodes
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Similar to Creating Wellness From Within
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continue reading
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continue reading
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continue reading
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continue reading
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