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Content provided by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The TL;DR of a Healthy Diet
Manage episode 238120076 series 2516070
Content provided by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Reduction in saturated fat reducing heart disease risk
https://www.ncbi.nlm.nih.gov/pubmed/26068959
Not distinguishing between carbohydrate type/divergent effects of carb type
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593072/
Replacing SFA with PUFA
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2843598/
Finnish Case Study
https://www.ncbi.nlm.nih.gov/pubmed/19959603
Plant vs. Animal Monounsaturated fats
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5875103/
Monounsaturated fat benefits
https://www.ncbi.nlm.nih.gov/pubmed/21308420
High fibre protective against potential adverse effects of high protein
https://www.ncbi.nlm.nih.gov/pubmed/21389180
Plant proteins in the context of wider foods/food groups
https://www.ncbi.nlm.nih.gov/pubmed/16287956
2/3 plant 1/3 animal protein or vice versa
https://www.ncbi.nlm.nih.gov/pubmed/26354540
Inuit dietary habits
https://www.ncbi.nlm.nih.gov/pubmed/25064579
Dietary patterns
https://academic.oup.com/advances/article/7/3/445/4558132
Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.
Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content.
★ Support this podcast on Patreon ★6 episodes
Share
Manage episode 238120076 series 2516070
Content provided by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Wolrich, Dr Joshua Wolrich, and Alan Flanagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Reduction in saturated fat reducing heart disease risk
https://www.ncbi.nlm.nih.gov/pubmed/26068959
Not distinguishing between carbohydrate type/divergent effects of carb type
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593072/
Replacing SFA with PUFA
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2843598/
Finnish Case Study
https://www.ncbi.nlm.nih.gov/pubmed/19959603
Plant vs. Animal Monounsaturated fats
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5875103/
Monounsaturated fat benefits
https://www.ncbi.nlm.nih.gov/pubmed/21308420
High fibre protective against potential adverse effects of high protein
https://www.ncbi.nlm.nih.gov/pubmed/21389180
Plant proteins in the context of wider foods/food groups
https://www.ncbi.nlm.nih.gov/pubmed/16287956
2/3 plant 1/3 animal protein or vice versa
https://www.ncbi.nlm.nih.gov/pubmed/26354540
Inuit dietary habits
https://www.ncbi.nlm.nih.gov/pubmed/25064579
Dietary patterns
https://academic.oup.com/advances/article/7/3/445/4558132
Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.
Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content.
★ Support this podcast on Patreon ★6 episodes
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Similar to Cut Through Nutrition
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
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