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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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177. Cutting Through Toxic Misinformation on Social Media: Diet, Exercise, and Hormones
Manage episode 439318147 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Raise your hand if you’ve ever scrolled through Instagram, TikTok, or YouTube and been bombarded with “miracle” diet tips, magic hormone hacks, or one-size-fits-all exercise routines.
We’ve all been there, right? But here’s the thing—most of what we see out there is not only confusing but can actually be harmful if taken at face value.
I want to help you sort through the misinformation, so you can make decisions that actually benefit your body and mind.
201 episodes
Share
Manage episode 439318147 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Raise your hand if you’ve ever scrolled through Instagram, TikTok, or YouTube and been bombarded with “miracle” diet tips, magic hormone hacks, or one-size-fits-all exercise routines.
We’ve all been there, right? But here’s the thing—most of what we see out there is not only confusing but can actually be harmful if taken at face value.
I want to help you sort through the misinformation, so you can make decisions that actually benefit your body and mind.
201 episodes
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Similar to Daily Dietitian Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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…
continue reading
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