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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Office ToDo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Office ToDo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Go to the Office button, choose Word Options and under Proofing choose Custom Dictionaries. Select the first option - "Edit Word List" and add your word to the list. - Office ToDo
Content provided by Office ToDo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Office ToDo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Go to the Office button, choose Word Options and under Proofing choose Custom Dictionaries. Select the first option - "Edit Word List" and add your word to the list. - Office ToDo
Click on the chart and go under Chart Tools and Layout tab. In Labels section click on “Legend” and from the appearing menu choose whether you wish for the legend to show in the first place, or the placement of it if you decide to show it on the graph. - Office ToDo
Click on the chart and go under Chart Tools and Layout tab. In Labels section click on “Axis Titles” and from the appearing menu choose which axis you wish to edit. From the next selection determine whether you wish for the title to show up or not. Also choose the placement for the title if you decide to show it on the chart. Unfortunately no live preview is shown however you get a pretty good image of the display from the little picture before every selection. - Office ToDo…
Click on the chart and go under Chart Tools and Layout tab. In Labels section click on “Chart Title” and from the appearing menu choose the placement of the title. Notice that you can also remove the title under this menu. - Office ToDo
Best used for this is the scatter chart. Select your table only including cells that you wish to be presented on the chart and go under Insert tab into Charts section. Under “Scatter” choose the type of scatter that suits you best. Unfortunately no live preview is available on this case. - Office ToDo…
Best used for this is area charts. Select your table only including cells that you wish to be presented on the chart and go under Insert tab into Charts section. Under “Area” choose the type of areas that suit you best. Unfortunately no live preview is applicable in this case. - Office ToDo
Best used for displaying multiple values comparison is a chart with bars. Select your table only including the cells you wish to be presented on the chart and go under Insert tab into Charts section. Under “Bar” choose the type of bars that suit you best. Unfortunately no live preview is applicable in this case. - Office ToDo…
Best used for contribution display is a pie chart. Select your table only including the cells you wish to be presented on the chart and go under Insert tab into Charts section. Under “Pie” choose the type of the pie chart that suits you best. Unfortunately no live preview is applicable in this case. - Office ToDo…
Best used for trends is a chart with lines. Select your table only including the cells you wish to be presented on the chart and go under Insert tab into Charts section. Under “Line” choose the type of the line chart that suits you best. Unfortunately no live preview is applicable in this case. - Office ToDo…
If you have for some reason chosen an inappropriate type of chart, you can easily change it. First select the chart and go under Chart Tools and Design tab. From there the very first button on the ribbon is called “Change Chart Type”. Click on it once and you’ll be able to try again with hopefully a more suitable chart type for you. - Office ToDo…
Best used for such a comparison is the chart with columns. Select your table only including the cells you wish to be presented on the chart and go under Insert tab into Charts section. Under “Column” choose the type of the column chart that suits you best. Unfortunately no live preview is applicable in this case. - Office ToDo…
Right click on the bubble and choose “Delete Comment” from the menu. In case you wish to delete all comments in your document, go under Review tab and under Comments section. From there choose “Delete” and “Delete all comments in document”. - Office ToDo
Select your text or part of the text you wish to comment and go to Review tab. Under Comments choose “New Comment”. To the right side of the document a bubble appears. Into this you can leave your comments. - Office ToDo
One way, if you prefer not going to the taskbar, is to go under View tab and Window section. Click on “Switch Windows” and choose the document. - Office ToDo
Go to View tab under Window section and press on “Split”. You’ll get an opportunity to place the point where the split is created. Click once and a split is placed. Now you can view and edit two parts of your document simultaneously. - Office ToDo
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