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Begin to Transform Your Riding using 'Autopilot' (Without Letting Bad Habits Take Over)

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Manage episode 475321127 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture’s gone missing…

You’re not alone. And more importantly - you’re already riding on autopilot. The key is making sure that what’s on autopilot is actually moving you and your horse forward.

In this episode of the Daily Strides Podcast, I’m breaking down how to reset your riding habits, step by step. These are simple shifts you can start using right away to ride more intentionally — and confidently.

🎯 What you’ll learn:

  • How to identify and remove resistance in your setup

  • Why environmental “checkpoints” can change your riding

  • How to stack better habits onto your current routine

  • The power of tracking and rewarding your progress

  • Why perfection isn’t the goal — but consistency is

Whether you're returning to riding or just feeling a little stuck, this episode will help you build better habits in the saddle - starting today.

Read the full article on this topic (and access all links) HERE

https://stridesforsuccess.com/episode1361-begin-to-transform-your-riding-using-autopilot

🎧 Listen now and download your free checklist to implement what you learn. 🌟 Sign up for the waitlist at ReturningtoRiding.com to join the upcoming live training.

Online Training to Help Your Riding

Connect with Lorna online:-
  continue reading

488 episodes

Artwork
iconShare
 
Manage episode 475321127 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture’s gone missing…

You’re not alone. And more importantly - you’re already riding on autopilot. The key is making sure that what’s on autopilot is actually moving you and your horse forward.

In this episode of the Daily Strides Podcast, I’m breaking down how to reset your riding habits, step by step. These are simple shifts you can start using right away to ride more intentionally — and confidently.

🎯 What you’ll learn:

  • How to identify and remove resistance in your setup

  • Why environmental “checkpoints” can change your riding

  • How to stack better habits onto your current routine

  • The power of tracking and rewarding your progress

  • Why perfection isn’t the goal — but consistency is

Whether you're returning to riding or just feeling a little stuck, this episode will help you build better habits in the saddle - starting today.

Read the full article on this topic (and access all links) HERE

https://stridesforsuccess.com/episode1361-begin-to-transform-your-riding-using-autopilot

🎧 Listen now and download your free checklist to implement what you learn. 🌟 Sign up for the waitlist at ReturningtoRiding.com to join the upcoming live training.

Online Training to Help Your Riding

Connect with Lorna online:-
  continue reading

488 episodes

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