S2, Ep 1 NEW Friendship Therapy: Overthinking in Friendship - it's hard to feel, but harder not to

Dial Emma

Welcome to season two of Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
In our first episode of season two, Emma looks at overthinking in friendship with her guest, primary school teacher and mother of three, Rose. It's a conversation that takes us to an unexpected place, but one that ultimately helps Rose to unpack her overthinking in friendship, and understand why it may come down to a fear of loss.
When she was just nine years old, Rose left Australia for a trip to England with her mother and brother, expecting her father to join them a fortnight later. Tragically, Rose's dad never made it to England. He died suddenly during their first week away, and life would never be the same again.
During this conversation, Emma and Rose explore the idea that her tendency to worry about her friendships might have something to do with the loss of her father when she was a child, and whether teaching a group of nine year olds for the first time this year might have emerged some big feelings for the nine year old she once was.
In her reflections on the episode, Emma also reminds us that it's hard to feel, but sometimes, it's harder not to.
If you’d like to apply to appear on the podcast, please click the link below to fill out the form:
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Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
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Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: [email protected]