Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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S3, Ep 9 Friendship Therapy: Surface Dwellers and Depth Seekers - exploring emotional depth in male friendships
MP3•Episode home
Manage episode 455686260 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this week's episode of Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Elliot to talk about what it's like to be an, as he puts it, emotional male within male friendship groups. Elliot shares an experience that many of us might be able to relate to: being unceremoniously exited from a friendship group chat, with no real explanation or conversation beforehand.
In this episode, Emma and Elliot talk about why being a lone voice in the wilderness might feel lonely, but might also be necessary when it comes to blazing a trail towards greater emotional intimacy and permission to be authentic among a group of individuals who haven't necessarily been encouraged to be vulnerable.
Emma and Elliot also chat about the difference between friends who are surface dwellers and the ones who are depth seekers, and how to avoid emotional bends when we're traveling between different water pressures. In fact, this episode makes a lot of references to the ocean, from Finding Nemo to treasure chests - so we encourage you to settle back on your Lilo and enjoy the conversation.
If you’d like to apply to appear on the podcast, please click the link below to fill out the form:
https://forms.gle/9yZAVgF9BbyKhwsV7
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Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: [email protected]
…
continue reading
This week, Emma is joined by Elliot to talk about what it's like to be an, as he puts it, emotional male within male friendship groups. Elliot shares an experience that many of us might be able to relate to: being unceremoniously exited from a friendship group chat, with no real explanation or conversation beforehand.
In this episode, Emma and Elliot talk about why being a lone voice in the wilderness might feel lonely, but might also be necessary when it comes to blazing a trail towards greater emotional intimacy and permission to be authentic among a group of individuals who haven't necessarily been encouraged to be vulnerable.
Emma and Elliot also chat about the difference between friends who are surface dwellers and the ones who are depth seekers, and how to avoid emotional bends when we're traveling between different water pressures. In fact, this episode makes a lot of references to the ocean, from Finding Nemo to treasure chests - so we encourage you to settle back on your Lilo and enjoy the conversation.
If you’d like to apply to appear on the podcast, please click the link below to fill out the form:
https://forms.gle/9yZAVgF9BbyKhwsV7
---
Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: [email protected]
98 episodes
MP3•Episode home
Manage episode 455686260 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this week's episode of Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Elliot to talk about what it's like to be an, as he puts it, emotional male within male friendship groups. Elliot shares an experience that many of us might be able to relate to: being unceremoniously exited from a friendship group chat, with no real explanation or conversation beforehand.
In this episode, Emma and Elliot talk about why being a lone voice in the wilderness might feel lonely, but might also be necessary when it comes to blazing a trail towards greater emotional intimacy and permission to be authentic among a group of individuals who haven't necessarily been encouraged to be vulnerable.
Emma and Elliot also chat about the difference between friends who are surface dwellers and the ones who are depth seekers, and how to avoid emotional bends when we're traveling between different water pressures. In fact, this episode makes a lot of references to the ocean, from Finding Nemo to treasure chests - so we encourage you to settle back on your Lilo and enjoy the conversation.
If you’d like to apply to appear on the podcast, please click the link below to fill out the form:
https://forms.gle/9yZAVgF9BbyKhwsV7
---
Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: [email protected]
…
continue reading
This week, Emma is joined by Elliot to talk about what it's like to be an, as he puts it, emotional male within male friendship groups. Elliot shares an experience that many of us might be able to relate to: being unceremoniously exited from a friendship group chat, with no real explanation or conversation beforehand.
In this episode, Emma and Elliot talk about why being a lone voice in the wilderness might feel lonely, but might also be necessary when it comes to blazing a trail towards greater emotional intimacy and permission to be authentic among a group of individuals who haven't necessarily been encouraged to be vulnerable.
Emma and Elliot also chat about the difference between friends who are surface dwellers and the ones who are depth seekers, and how to avoid emotional bends when we're traveling between different water pressures. In fact, this episode makes a lot of references to the ocean, from Finding Nemo to treasure chests - so we encourage you to settle back on your Lilo and enjoy the conversation.
If you’d like to apply to appear on the podcast, please click the link below to fill out the form:
https://forms.gle/9yZAVgF9BbyKhwsV7
---
Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.
---
Social media:
Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: [email protected]
98 episodes
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