Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Dial Emma
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?
Manage episode 400457474 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this week's episode of Best Friend Therapy - the one where we ask the tough questions...
* What's the difference between emotional detachment and emotional unavailability?
* Why can needs get confused with neediness?
* How do sympathy and empathy serve different purposes?
We explore how emotional detachment can actually help us to develop greater empathy and deepen authentic relationships, with others and ourselves. And we explain what happens when we don’t detach - how we can lose objectivity and fall foul of merging with others, enmeshing our experiences, projecting our beliefs and outsourcing our authentic needs...
Emma explains why she used to work for brownie points and Elizabeth gets interested in the inner psyche of the teenage girl.
---
Not for the first time we reference the Love Languages work of Gary Chapman: https://amzn.eu/d/68aAaOc
---
🚨 BIG NEWS 🚨
Not only are we back for a seventh season, but Elizabeth and Emma will be hosting a LIVE SHOW for the very first time! Book your tickets and join us live at the Bloomsbury Theatre on Thursday 4th April. We can’t wait to see your gorgeous faces IRL! 🎟️ fane.co.uk/best-friend-therapy
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: [email protected]
…
continue reading
* What's the difference between emotional detachment and emotional unavailability?
* Why can needs get confused with neediness?
* How do sympathy and empathy serve different purposes?
We explore how emotional detachment can actually help us to develop greater empathy and deepen authentic relationships, with others and ourselves. And we explain what happens when we don’t detach - how we can lose objectivity and fall foul of merging with others, enmeshing our experiences, projecting our beliefs and outsourcing our authentic needs...
Emma explains why she used to work for brownie points and Elizabeth gets interested in the inner psyche of the teenage girl.
---
Not for the first time we reference the Love Languages work of Gary Chapman: https://amzn.eu/d/68aAaOc
---
🚨 BIG NEWS 🚨
Not only are we back for a seventh season, but Elizabeth and Emma will be hosting a LIVE SHOW for the very first time! Book your tickets and join us live at the Bloomsbury Theatre on Thursday 4th April. We can’t wait to see your gorgeous faces IRL! 🎟️ fane.co.uk/best-friend-therapy
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: [email protected]
98 episodes
Share
Manage episode 400457474 series 3329251
Content provided by Emma Reed Turrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Reed Turrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this week's episode of Best Friend Therapy - the one where we ask the tough questions...
* What's the difference between emotional detachment and emotional unavailability?
* Why can needs get confused with neediness?
* How do sympathy and empathy serve different purposes?
We explore how emotional detachment can actually help us to develop greater empathy and deepen authentic relationships, with others and ourselves. And we explain what happens when we don’t detach - how we can lose objectivity and fall foul of merging with others, enmeshing our experiences, projecting our beliefs and outsourcing our authentic needs...
Emma explains why she used to work for brownie points and Elizabeth gets interested in the inner psyche of the teenage girl.
---
Not for the first time we reference the Love Languages work of Gary Chapman: https://amzn.eu/d/68aAaOc
---
🚨 BIG NEWS 🚨
Not only are we back for a seventh season, but Elizabeth and Emma will be hosting a LIVE SHOW for the very first time! Book your tickets and join us live at the Bloomsbury Theatre on Thursday 4th April. We can’t wait to see your gorgeous faces IRL! 🎟️ fane.co.uk/best-friend-therapy
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: [email protected]
…
continue reading
* What's the difference between emotional detachment and emotional unavailability?
* Why can needs get confused with neediness?
* How do sympathy and empathy serve different purposes?
We explore how emotional detachment can actually help us to develop greater empathy and deepen authentic relationships, with others and ourselves. And we explain what happens when we don’t detach - how we can lose objectivity and fall foul of merging with others, enmeshing our experiences, projecting our beliefs and outsourcing our authentic needs...
Emma explains why she used to work for brownie points and Elizabeth gets interested in the inner psyche of the teenage girl.
---
Not for the first time we reference the Love Languages work of Gary Chapman: https://amzn.eu/d/68aAaOc
---
🚨 BIG NEWS 🚨
Not only are we back for a seventh season, but Elizabeth and Emma will be hosting a LIVE SHOW for the very first time! Book your tickets and join us live at the Bloomsbury Theatre on Thursday 4th April. We can’t wait to see your gorgeous faces IRL! 🎟️ fane.co.uk/best-friend-therapy
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
Email: [email protected]
98 episodes
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Similar to Dial Emma
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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