Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Presented by Garage Gym Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Garage Gym Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Home Gym Overhaul - Moving and Downsizing to a Garage Gym
Manage episode 449102751 series 3422974
Content provided by Presented by Garage Gym Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Garage Gym Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Description In this conversation, Kyle and Mike discuss Kyle’s recent move and the challenges of setting up a new home gym. They share insights on the emotional and physical toll of downsizing, the importance of community connections through home gym equipment, and the excitement of new innovations in the fitness space. The discussion also touches on the stress of moving heavy equipment and the adjustments required in a new training environment. In this conversation, they touch on various themes related to fitness equipment innovations, home gym trends, and the dynamics of podcasting. The discussion covers the excitement around new fitness products, the importance of community engagement in the home gym space, and practical tips for moving a home gym. The episode concludes with insights on innovative ideas and collaboration within the fitness community. Outline
- (0:00) Setting Up the New Space
- (2:55) The Challenges of Moving and Downsizing
- (6:11) Community Connections Through Home Gym Equipment
- (8:59) Navigating the Stress of Moving Heavy Equipment
- (11:47) The Emotional Toll of Letting Go
- (15:07) Training and Adjusting to a New Gym Environment
- (18:14) Keeping Up with Home Gym Trends
- (20:56) Exciting New Equipment Innovations
- (28:56) Exploring New Fitness Equipment Innovations
- (32:49) Home Gym Trends and Community Engagement
- (36:07) Moving a Home Gym: Tips and Strategies
- (43:36) Podcasting Dynamics: Experimenting with Guests
- (52:07) Creative Contributions to Home Gym Con
- (54:55) Innovative Ideas and Community Collaboration
Follow
55 episodes
Share
Manage episode 449102751 series 3422974
Content provided by Presented by Garage Gym Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Garage Gym Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Description In this conversation, Kyle and Mike discuss Kyle’s recent move and the challenges of setting up a new home gym. They share insights on the emotional and physical toll of downsizing, the importance of community connections through home gym equipment, and the excitement of new innovations in the fitness space. The discussion also touches on the stress of moving heavy equipment and the adjustments required in a new training environment. In this conversation, they touch on various themes related to fitness equipment innovations, home gym trends, and the dynamics of podcasting. The discussion covers the excitement around new fitness products, the importance of community engagement in the home gym space, and practical tips for moving a home gym. The episode concludes with insights on innovative ideas and collaboration within the fitness community. Outline
- (0:00) Setting Up the New Space
- (2:55) The Challenges of Moving and Downsizing
- (6:11) Community Connections Through Home Gym Equipment
- (8:59) Navigating the Stress of Moving Heavy Equipment
- (11:47) The Emotional Toll of Letting Go
- (15:07) Training and Adjusting to a New Gym Environment
- (18:14) Keeping Up with Home Gym Trends
- (20:56) Exciting New Equipment Innovations
- (28:56) Exploring New Fitness Equipment Innovations
- (32:49) Home Gym Trends and Community Engagement
- (36:07) Moving a Home Gym: Tips and Strategies
- (43:36) Podcasting Dynamics: Experimenting with Guests
- (52:07) Creative Contributions to Home Gym Con
- (54:55) Innovative Ideas and Community Collaboration
Follow
55 episodes
All episodes
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Similar to Do You Even Lift Bro?
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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continue reading
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