The Psychology of Standards: Why You Keep Setting the Bar Too Low(E)

Do You F*cking Mind?

Content provided by Mindset Recreation Club and Alexis Fernandez-Preiksa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Recreation Club and Alexis Fernandez-Preiksa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

20d ago 38:40

MP3•Episode home

Stop playing small. In this episode of Do You F**ing Mind?*, I break down why so many of us keep setting the bar too low; in relationships, in our careers, and in the standards we hold for ourselves. Using psychology and neuroscience, we explore:

Why your brain tricks you into settling for less than you deserve
How low standards slowly kill your confidence and self-worth
The hidden link between fear, comfort zones, and “just enough” living
Practical strategies to raise the bar in love, work, and personal growth

If you’ve ever asked yourself, “Am I settling?”, this episode will help you raise your standards, reclaim your confidence, and finally demand the life you actually want.

Brain Fact: Explaining Urbach Wiethe Disease.

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG
Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT
Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

511 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Alexis Fernandez