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Running a CRAZY Spartan 5K Race With The Boys. #453 Part 1
Manage episode 473255843 series 2590888
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Dr. Nii shares his experience conquering a Spartan 5K Race with his boys. From the mud pits, rope climbs, among many other activities. He also shares his fitness goals for this year.
FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums
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Text us at 833-230-2860
Twitter: @drniidarko
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Chapters
1. Running a CRAZY Spartan 5K Race With The Boys. #453 Part 1 (00:00:00)
2. Hospital Visit Refusal Dilemma (00:00:12)
3. Q&A Episode Introduction (00:00:48)
4. Spartan Race Experience Explained (00:01:25)
5. Obstacle Course Challenges (00:03:34)
6. Fitness Goals Discussion (00:04:54)
539 episodes
ShareManage episode 473255843 series 2590888
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Dr. Nii shares his experience conquering a Spartan 5K Race with his boys. From the mud pits, rope climbs, among many other activities. He also shares his fitness goals for this year.
FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums
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Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF
Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox
WATCH THIS EPISODE ON YOUTUBE!
Have a question for the podcast?
Text us at 833-230-2860
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: team@drniidarko.com
Chapters
1. Running a CRAZY Spartan 5K Race With The Boys. #453 Part 1 (00:00:00)
2. Hospital Visit Refusal Dilemma (00:00:12)
3. Q&A Episode Introduction (00:00:48)
4. Spartan Race Experience Explained (00:01:25)
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6. Fitness Goals Discussion (00:04:54)
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Docs Outside The Box
1 Vitals Check, Rap & The Hidden Burden Of Code Switching In Medicine. #468 Part 3 34:58
34:58 Play Later Play Later Lists Like Liked34:58
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 We started off by doing a check-in on Dr. Renee's health journey. We then moved on to our controversial takes on rap, and had an insightful discussion on code-switching in medicine and maintaining authenticity in professional settings. We discuss: 00:00 Dr. Renee's Vitals check 09:43 Our controversial takes on rap and code switching FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Instagram: @docsoutsidethebox Email: team@drniidarko.com Twitter: @drniidarko Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE! Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE !…
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Docs Outside The Box
1 The P. Diddy trial & how this relates to medicine: Power, Privilege & Accountability. #468 Part 1 52:41
52:41 Play Later Play Later Lists Like Liked52:41
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 On this episode we talk about the parallels between the entertainment industry scandals like the Sean "Diddy" Combs case and the power imbalances in healthcare. If you've witnessed unethical behavior in medicine that was swept under the rug, we want to hear your story. Did you speak up? If not, why? Leave us a voice message or text us. We discuss: 00:00 Introduction. 02:55 Shoutout to the new residents out there🥳 17:38 P. Diddy trial & how this relates to medicine. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED IG post on an attending who during her residency she had a coresident who broke his leg and could not operate - https://www.instagram.com/p/DL0FP9jslCc/ SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Instagram: @docsoutsidethebox Email: team@drniidarko.com Twitter: @drniidarko Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE! Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE !…
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Docs Outside The Box
1 Doctor Who Makes More Money On TikTok Than At Work. #468 Part 2 19:48
19:48 Play Later Play Later Lists Like Liked19:48
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 In this segment we discussed Dr. Fran who earns more as a TikTok influencer than at her day job. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Dr. Fran who makes more money doing TikTok than she does being a doctor- https://nypost.com/2025/06/04/lifestyle/doctor-with-300k-salary-earns-more-as-tiktok-influencer-than-atn-her-day-job/ SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Instagram: @docsoutsidethebox Email: team@drniidarko.com Twitter: @drniidarko Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!…
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Docs Outside The Box
1 How I Stay Sane And Sharp As A Trauma Surgeon. #467 38:29
38:29 Play Later Play Later Lists Like Liked38:29
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 In this raw, revealing episode, I take you behind the scenes of my journey to reclaim my physical and mental health while working in one of medicine's most demanding specialties. After years of neglecting my physical fitness, I'm now chasing two ambitious goals and I also challenge y’all to set a goal completely unrelated to your title as a doctor. I discuss: 0:00 Introduction. 02:04 My fitness goals of breaking 20 minutes in a 5K and bench pressing 250 pounds. 05:59 My background. 08:20 Why these goals? 18:56 The importance of being healthy both mentally & physically as a doctor. 22:20 How I train. 29:45 How I find time to work out as a trauma surgeon. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Future The Virtual App I use for training - https://www.future.co/ SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Instagram: @docsoutsidethebox Email: team@drniidarko.com Twitter: @drniidarko Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Actionable Advice On Battling Breast Cancer. The Ananda Lewis's Story. #466 Part 1 22:45
22:45 Play Later Play Later Lists Like Liked22:45
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 If you or someone you know is battling breast cancer, then this segment is for you. We discussed the heartbreaking story of MTV VJ Ananda Lewis who recently lost her battle with breast cancer and gave actionable steps for dealing with breast cancer. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Article by Ananda lewis on living with breast cancer - https://www.essence.com/lifestyle/ananda-lewis-breast-cancer/ Dr. Lakshmi Emory & Kevin Frazier Entertainment Tonight segment on Ananda Lewis's breast cancer and her death - https://www.youtube.com/watch?v=d2IDmhGsJtE National breast cancer organization resources - https://www.nationalbreastcancer.org/breast-cancer-resources/ Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 The Vitals Check! How We Stay Fit As Doctors. #466 Part 2 14:40
14:40 Play Later Play Later Lists Like Liked14:40
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 In this new segment "The Vitals Check" we track our personal fitness journeys. Shoutout to Faith Kipyegon for her historic 4-minute mile attempt. She reminds us of legends like Florence Griffith Joyner and Jackie Joyner-Kersee. On that note, what fitness goals are you chasing? FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 How Physicians Can Protect Their Peace and Avoid BURNOUT. #466 Part 3 21:00
21:00 Play Later Play Later Lists Like Liked21:00
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 Whether you're a medical student, resident, or mid-career physician questioning how you can protect your inner peace at work without quitting, this segment offers practical strategies on steps you can take to avoid becoming bitter and burned out. We explored how career choices like locum tenens, can provide the flexibility to practice medicine you love without becoming consumed by it. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Starting A Locums Tenens Agency as a PA Student. #466 Part 4 10:28
10:28 Play Later Play Later Lists Like Liked10:28
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox Have a question for the podcast? Text us at 833-230-2860 If you’re thinking about launching your own locums medical staffing agency while still completing your healthcare education, this episode dives deep into the complexities and realities of starting a locum tenens agency. We offered practical advice drawn from years of experience in both clinical practice and business development. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Past episodes on starting a locums agency. - https://youtu.be/z5W9yQQaizk - https://youtu.be/GDCRSO-dY70 - https://youtu.be/Mqb1awTFthE - https://youtu.be/qeH-ztylxHI - https://youtu.be/u3c4J4qSIkg - https://youtu.be/ZfvnDaU1GKE - https://youtu.be/Fkvjnjisz0Q - https://youtu.be/pNOE-xVG3hU SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 REPLAY: What You Should Know About Becoming a Part-Time Physician #302 30:14
30:14 Play Later Play Later Lists Like Liked30:14
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Nii discusses the trend of doctors seeking less than full-time work. Sarah Ledbetter, Physician Recruitment Manager at Provider Solutions & Development, is on to debunk the theory that medical employers are solely seeking full-time doctors. Things to expect in this episode: Defining Full-time work Which generation is seeking more work/life balance The 'Covid Reset' and how doctors look at employment now The difference between part-time, per diem, and locums work The trend of mid-career doctors seeking less than full-time work Journal Articles: https://psdconnect.org/journal/what-you-should-know-about-becoming-a-part-time-physician Medscape Physician Lifestyle & Happiness Report 2022 WE WANT TO HEAR FROM YOU!!!! FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD ) INCROWD MAKE EXTRA MONEY AS A RESIDENT OR ATTENDING - COMPLETE MEDICAL SURVEYS WITH INCROWD WATCH THIS EPISODE ON YOUTUBE! Join our community Text word PODCAST to 833-230-2860 Twitter: @drniidarko Instagram: @drniidarko Email: team@drniidarko.com Podcasting Course: www.docswhopodcast.com Merch: https://docs-outside-the-box.creator-spring.com This episode is edited by: Your Podcast Pal This episode is sponsored by: Provider Solutions & Development. Experts in holistic career coaching – check them out HERE Twitter: @PSDConnects Facebook: @PSDConnects LinkedIN: Provider Solutions & Development…
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Docs Outside The Box
1 Having A Medical Degree Doesn't Make You A Leader. #465 Part 1 28:35
28:35 Play Later Play Later Lists Like Liked28:35
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Leadership in medicine goes beyond clinical skills because medical education doesn’t automatically create leaders. In this segment, we discuss how toxic behaviors get perpetuated when negative leadership styles like throwing instruments in the OR to berating staff, are modeled for residents and medical students. We then share the non-negotiable days we refuse to work, revealing how our cultural backgrounds and family values inform our decisions. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Shocking Story Of An Attending On Call Who Takes Melatonin + Lunesta Then Sleeps On The Job 😲 #465 Part 2 17:46
17:46 Play Later Play Later Lists Like Liked17:46
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We discuss a Reddit post from a resident dealing with an attending who takes melatonin and Lunesta during their shared overnight calls, rendering them unavailable and leaving the resident alone to manage all patient care decisions. We discuss various approaches to addressing this dilemma, weighing the merits of speaking with trusted senior residents versus approaching program leadership directly. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Our Thoughts On Making Major Life Moves In A Relationship Without Being Engaged. #465 Part 3 21:58
21:58 Play Later Play Later Lists Like Liked21:58
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Our listener, David, wrote back with an update on their job search near Boston which then led us to a deeper conversation about making major life moves when you're dating but haven't formally committed to through engagement or marriage. We talked about both practical considerations and personal reflections from our own relationship journey. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Ananda Lewis, Former MTV VJ, SHOCKING Breast Cancer Decision. #464 Part 1 34:55
34:55 Play Later Play Later Lists Like Liked34:55
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We start off by discussing medical myths/traditions we should retire. We then talk about MTV personality Ananda Lewis, who died at age 52 from breast cancer after rejecting medical treatment in favor of detoxification. We dive deep into why patients have lost trust in healthcare providers and how the medical credibility gap has widened dramatically in recent years. We conclude with Nii showing us his running equipment. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Trump's Bill's Caps On Grad School Loans Could Worsen Doctor Shortage. #464 Part 2 15:24
15:24 Play Later Play Later Lists Like Liked15:24
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Is the “One Big Beautiful Bill” really beautiful? We discuss the potential impact of the proposed bill that would cap federal loan amounts for graduate students, particularly affecting medical education. America already faces a severe physician shortage. By creating additional financial barriers to medical education, this legislation threatens to worsen this crisis, potentially leaving more communities without adequate medical care. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED The NewYork Times Article - https://www.nytimes.com/2025/06/09/health/trump-budget-student-loans-doctors.html?smid=nytcore-ios-share&referringSource=articleShare Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 The REALITY of Balancing Locums Life and Relationships. #463 Part 1 34:35
34:35 Play Later Play Later Lists Like Liked34:35
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We share some medical school scholarship opportunities and then answer a listener's question on what happens when your partner has a seasonal job in one location, but the best locum work opportunities are elsewhere. Dr. Love Anani also joined us over the phone and we discussed what we use to track payroll, expenses, deductions and mileage. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Payroll - http://Gusto.com Tracking expenses - http://Quickbooks.com Mileage - http://mileiq.com Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Is it Sustainable To Work 24/7 Calls As A Doctor For A Week Every Month? #463 Part 2 34:24
34:24 Play Later Play Later Lists Like Liked34:24
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Is a 24/7 call one week per month sustainable for an entire career? This question strikes at the heart of physician work-life balance, career longevity, and personal wellbeing. From personal experiences, these schedules cause sleep disruption, cognitive impairment, and physical strain. To be honest, a position paying substantially above market rate usually demands extraordinary sacrifice but as physicians we can create a sustainable medical career. Tune in to hear our practical strategies. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 REPLAY: What medical leaders need to know about Pre-Meds #282 45:40
45:40 Play Later Play Later Lists Like Liked45:40
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Things to expect in this episode: We’re in Denver, CO at the AACOM Educating Leaders Conference! We talk about our responses during the first-ever panel dedicated to Dr. Meta Christy, the first Black Doctor of Osteopathic Medicine. We’re partnering with locumstory.com on a special campaign this year. We give you a brief rundown of the common questions that are answered on their platform. Dr. Renée recaps her answer on the panel about what medical school leaders need to know about pre-meds. Dr. Nii rounds it out with his response to “what’s the biggest issue facing docs financially?” WE WANT TO HEAR FROM YOU!!!! TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!! FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD ) WATCH THIS EPISODE ON YOUTUBE! https://www.youtube.com/drniidarko Join our community Text text word PODCAST to 833-230-2860 Twitter: @drniidarko Instagram: @drniidarko Email: team@drniidarko.com Podcasting Course: www.docswhopodcast.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Locum Story. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out at www.locumstory.com…
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Docs Outside The Box
1 The One, Big, Beautiful Bill Breakdown: After The $100K Student Loan Cap How Will You Pay for College? #462 Part 1 17:56
17:56 Play Later Play Later Lists Like Liked17:56
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We unpack the latest news on a controversial bill that could drastically change higher education by capping federal student loans at $20K per year and a total lifetime limit of $100K. While it sounds simple on the surface, the implications are massive and may push students toward private student loans, scholarships, family wealth, and potentially limiting access for those from underrepresented or low-income backgrounds. Tune in to hear why this legislation could reshape who gets to pursue higher education in America and the looming student loan crisis. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 How Student Loan Changes Could Reshape Medical Education. #462 Part 2 18:49
18:49 Play Later Play Later Lists Like Liked18:49
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! There's a new bill being discussed that aims to cap federal student loans. We discuss how this move could deepen inequality and disproportionately affect students from less privileged backgrounds. Check out the video for more financial education and how proposed student loan changes could dramatically alter the future of healthcare education and what it means for future doctors!. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 My 2-Mile Time Trial Run Did NOT Go as Planned! #462 Part 3 8:21
8:21 Play Later Play Later Lists Like Liked8:21
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We were in Houston, Texas recently and I did a 2-mile time trial. Let’s just say towards the end I was struggling. Y’all know I have a goal of bench pressing 250 pounds and running a 5K in under 20 minutes. I will keep updating you on my progress. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Mistakes We Did In Med School That We Regret Now As Clinicians/Doctors. #462 Part 4 26:05
26:05 Play Later Play Later Lists Like Liked26:05
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We reflect on our medical school experiences, sharing regrets and lessons learned that have shaped our perspectives as practicing doctors. So what medical school mistakes do you regret? FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 REPLAY: Meet Dr. Trevor: Nomadic Pediatric, Making Ortho Surgery Money, $300K Student Debt Loan Slayer #292 56:31
56:31 Play Later Play Later Lists Like Liked56:31
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Nii sits down with Trevor Cabrera, who completed his residency training in General Pediatrics at the University of Texas Health Science Center in Houston and then transitioned to working as an exclusive Locum Tenens provider. Listen in as Dr. Cabrera, also known as The Nomadic Pediatrician , talks about his first locum job, paying off student loans, the lifestyle locum work affords him, and his blog that documents his travels and experiences. Things to expect in this episode: Trevor discusses why he pivoted to locum work The early, lean locum days Consistent locum work and paying off student loans The lifestyle of a locum, especially the benefits Growing through locum work Check out The Nomadic Pediatrician Blog: www.thenomadicpediatrician.com Additional Dr. Cabrera writings: 5 ways to make locums housing feel like home From medical school to residency to…locums? Paying off medical school debt The social life of a locum physician WE WANT TO HEAR FROM YOU!!!! TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!! FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD ) WATCH THIS EPISODE ON YOUTUBE! Join our community Text word PODCAST to 833-230-2860 Twitter: @drniidarko Instagram: @drniidarko Email: team@drniidarko.com Podcasting Course: www.docswhopodcast.com Merch: https://docs-outside-the-box.creator-spring.com This episode is edited by: Your Podcast Pal This episode is sponsored by: Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!…
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Docs Outside The Box
1 REPLAY: Medical Students Financial Implications. #397 59:14
59:14 Play Later Play Later Lists Like Liked59:14
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! As we navigate the tumultuous seas of medical education's financial demands, you'll discover the myriad of ways it shapes decisions, lifestyles, and the future of healthcare. Joined by Dr. Love Anani from the Student National Medical Association (SNMA), we're celebrating 60 years of the organization's incredible support for medical students as we dissect the costs from MCAT to residency. Delve into our candid exchange on how the weight of student loans can alter career paths and delay life’s milestones, and learn why choosing a specialty isn't just about passion but often a calculation tinged with economic considerations. Imagine a world where your student debt doesn't chain down your aspirations but acts as a springboard to your dreams. You'll see that Dr. Love treats student loans like a utility bill—steady, manageable, and non-crippling. Together with his wife, also a physician, they've crafted a repayment strategy that's ambitious yet grounded. Their aim: to clear their loans without letting them eclipse the joy of their profession or life's pleasures. In an era where the price tag on medical education skyrockets without a corresponding leap in resident salaries, we contemplate the ethical quandaries and barriers this creates. The narrative isn't all grim; our discussions on strategic indulgences, the distinction between good and bad debt, and how even the smallest contributions to organizations like the SNMA can ripple into significant impact, will leave you inspired. Join us as we dissect these issues, and more, offering a lifeline of advice and solidarity to those embarking on the noble journey of a medical career. Medical student’s loans statistics- https://images.app.goo.gl/gNk2FSPLJP6JuEit8 SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Wanna listen instead? Apple podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7lPD2QG... Have a question for the podcast? Text us at 833-230-2860 Send us a message HERE ! Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Podcasting Course: www.docswhopodcast.com…
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Docs Outside The Box
1 Will an Out-of-State Locums LLC Lower Your Taxes? #461 Part 1 14:53
14:53 Play Later Play Later Lists Like Liked14:53
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We tackle a listener question about establishing an LLC in a tax-friendly state while living in high-tax New York City. We discuss the complexities of multi-state taxation, what it's like juggling business entities across state lines and why getting a CPA is necessary. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 My Calendar Disaster Taught Me a Big Lesson! #461 Part 2 23:25
23:25 Play Later Play Later Lists Like Liked23:25
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! The hidden power of your CV isn't something they teach in medical school. In this episode we talk about aspects of locum tenens work that every physician should understand before entering this space. Remember: nobody cares about your schedule, finances and career trajectory more than you do. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 How Premeds Can Work While Studying. #460 Part 1 21:32
21:32 Play Later Play Later Lists Like Liked21:32
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Join us as we address a question from Jay on how to balance working while studying. Through personal stories and actionable advice, we explain why your medical school dreams remain within reach with strategic planning and unwavering determination. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Being Denied Entry Into Med School Twice And Why Pre-Meds Need Strategic Planning. #460 Part 2 22:10
22:10 Play Later Play Later Lists Like Liked22:10
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Balancing a job while preparing for medical school can feel like an impossible task. It's a rocky terrain many pre-meds must navigate. We start off with Dr. Nii giving his own story of being rejected from med school twice and how he changed his strategy and later got accepted. We then lay out practical strategies for pre-meds juggling work and study. So whether you're working while studying or facing other challenges on your medical school journey, tune in and take some notes. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Join us for a discussion about prenuptial agreements among physicians as we reveal why we ultimately decided against a prenup in our marriage. We also reflect on a recent presentation at the Student National Medical Association conference where we educated medical students about physician income streams and financial literacy topics missing from traditional medical education. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Why SNMA Students are the Future of Medicine & A Message To Program Directors. #459 Part 2 12:59
12:59 Play Later Play Later Lists Like Liked12:59
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We dive into the crucial financial knowledge gap in medical education and share powerful insights from our session at the Student National Medical Association's annual conference. We also talk about why the journey from pre-med to medical leadership positions showcased at this conference reminds us all why mentorship matters so profoundly in medicine. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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Docs Outside The Box
1 Medical Violence Against Patients. #459 Part 3 23:16
23:16 Play Later Play Later Lists Like Liked23:16
Play Later Play Later Lists Like LikedSEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Our discussion stems from a shocking case of obstetrical abuse where an attending deliberately created a fourth-degree laceration on a Black patient who had just delivered her baby without complications, solely so a resident could practice the repair. We go deep into how medical training can sometimes cross serious ethical boundaries and remaining silent when witnessing unethical practices doesn't just harm patients, it erodes one's own moral foundation and perpetuates a culture where abuses can continue unchecked. FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums LINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE! Have a question for the podcast? Text us at 833-230-2860 Twitter: @drniidarko Instagram: @docsoutsidethebox Email: team@drniidarko.com Merch: https://docs-outside-the-box.creator-spring.com This episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com…
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