Episode 109: Anger is a toxin that fills us all with a sense of loss and pain. We must learn to manage its onslaught and redirect its power.
Manage episode 487427643 series 3628257
Anger can be overwhelming, but mastering it is key to a peaceful life. This episode explores how reflection, deep breathing, and empathy can transform anger into understanding, with wisdom from philosophy and personal insights.
If you'd like to access the full script and take quizzes related to this episode, please visit https://dbawageslave.com/podcast-episode-109/
Music by
https://www.free-stock-music.com
https://corporate-music-zone.bandcamp.com
Alexander Nakarada (CreatorChords) | https://creatorchords.com
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