Could Reiki be the missing link in your mind-body balance? with Siri Baruc Thorton

Don't Shrink to Fit: Empowering and inspiring women one story at a time.

This week, I’m so excited to share a conversation that feels perfectly aligned with what I want for all of us right now — deep healing for our soul, mind, and body.

Recently, I booked what I thought was just going to be a simple facial — but I left that room feeling completely different: more present, more at peace, and even free of the back pain I walked in with. The magic ingredient? Reiki, sound vibration, and energy work.

I knew I had to bring my dear friend and Reiki Master Siri Baruc Thornton to the show to explain what really happened — and more importantly, how all of us can tap into this ancient, powerful healing.

In this episode, Siri and I talk about:

✨ What Reiki really is (beyond the “woo-woo” labels)
✨ How it helps us regulate our bodies and melt stored pain and emotions
✨ The Akashic Records and how accessing them can give us a whole new perspective on life
✨ The power of retreats and certifications — even for beginners — and why they’re so transformative
✨ Simple tools you can use right now to protect your energy and stay aligned

Last week, we talked about how our internal state affects who we attract as a partner — but if we aren’t balanced inside, how can we show up as our best selves for anyone, including ourselves?

If you’re curious about energy work, self-healing, or want to learn how to reconnect with your own life force, this conversation is for you.

About my guest: Siri Baruc Thornton was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers, and meditation teachers in Vermont. She was an actor performer her whole life on the East Coast and in LA and traveled the world for films. She’s a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, and music, dance & dog lover.

Connect with Siri Baruc Thornton:

• Website: www.sageandblushwellness.com
• Instagram: @siribaructhornton

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