What your emotions are trying to tell you (and an announcement!) with Vickie Padavano

Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Being a woman in today’s world comes with invisible expectations that are quietly making us sick — literally. Did you know women have an 80% higher chance of developing an autoimmune condition?

This month, I want to focus on something we don’t do enough: helping ourselves. Helping ourselves be healthier mentally, emotionally, and physically — not just for a moment, but for real, lasting wellness.

That’s why this week on the podcast, I’m so excited to share my conversation with Vicki Padovano. Vicki is dedicated to helping women with autoimmune issues end the flares, heal at the root, and finally feel like themselves again — vibrant, rested, and pain-free.

If you’ve been feeling bloated, exhausted, unmotivated, or stuck in a cycle of pain, this episode is for you.

✨ We talk about:

• Why your nervous system holds the key to your health
• What’s really behind your hormone struggles (it’s not just hormones!)
• How to start reclaiming your power to heal, one step at a time

I hope this conversation reminds you that you are so much more than any diagnosis — and that real healing is possible when you put yourself first.

🎧 Tune in and take the first step to feeling like you again

Take care of yourself — you deserve it.

You can connect with my guest at https://www.skool.com/the-healing-house-6354/about?ref=93bee7d6e96a4446881ce374d7acf4f9Connect with Vickie on Instagram: @vickiepadavanoBook a Free Consultation: https://calendly.com/vickie-vickiepadavano/consultation

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:
https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

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