Artwork

Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Inner Radiance Series: Grow Your Glow by Letting Go

14:57
 
Share
 

Manage episode 476240044 series 3505171
Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As women in midlife, we can find ourselves weighed down by the constant cycle of overthinking, overfunctioning, and holding space for everyone else but ourselves.

Kristine dives deep into how these patterns can hold you back from fully shining in your life.

Listen in and uncover:

  • How to recognize the unfulfilling relationships, unhealthy attachments and other stressors that are weighing you down.
  • The powerful mindset shift you need to let go of the sources of tension dimming your inner light.
  • From embracing creativity and self-expression to self-guided adventures, Kristine will guide you through the process of reclaiming your joy and vitality.

If you’re feeling emotionally exhausted and out of sync with “you”; this episode is for you! Learn how to break free from the shadows of stress and rumination so you shine brighter than ever before!

  continue reading

480 episodes

Artwork
iconShare
 
Manage episode 476240044 series 3505171
Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As women in midlife, we can find ourselves weighed down by the constant cycle of overthinking, overfunctioning, and holding space for everyone else but ourselves.

Kristine dives deep into how these patterns can hold you back from fully shining in your life.

Listen in and uncover:

  • How to recognize the unfulfilling relationships, unhealthy attachments and other stressors that are weighing you down.
  • The powerful mindset shift you need to let go of the sources of tension dimming your inner light.
  • From embracing creativity and self-expression to self-guided adventures, Kristine will guide you through the process of reclaiming your joy and vitality.

If you’re feeling emotionally exhausted and out of sync with “you”; this episode is for you! Learn how to break free from the shadows of stress and rumination so you shine brighter than ever before!

  continue reading

480 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play