Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Best of Don’t Sweat The Small Stuff: Connect to Your Joy
Manage episode 497535744 series 2362106
Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Joy is always present. What might be missing is you! We all go through moments when joy feels distant, but with a few simple mindfulness practices, we can find our way back to that inner light. In this popular replay episode, Kristine Carlson shares gentle tools to help you reconnect with your natural state of joy — even on the hard days.
In this episode, you’ll learn:
- Why joy isn’t constant — and that’s okay
- Easy mindfulness practices to help you feel better on low days
- Encouragement to live the “big stuff” with presence and heart
Let this episode be your gentle reminder: you have the power to come back to joy — anytime.
489 episodes
Share
Manage episode 497535744 series 2362106
Content provided by Kristine Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Joy is always present. What might be missing is you! We all go through moments when joy feels distant, but with a few simple mindfulness practices, we can find our way back to that inner light. In this popular replay episode, Kristine Carlson shares gentle tools to help you reconnect with your natural state of joy — even on the hard days.
In this episode, you’ll learn:
- Why joy isn’t constant — and that’s okay
- Easy mindfulness practices to help you feel better on low days
- Encouragement to live the “big stuff” with presence and heart
Let this episode be your gentle reminder: you have the power to come back to joy — anytime.
489 episodes
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Similar to Don’t Sweat The Small Stuff with Kristine Carlson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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