))
Body Language (3/7) How Winners Project Physical Presence. #WinItAllWednesday
Manage episode 482761622 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Winning starts with how you carry yourself. We explore the crucial idea that your body is always broadcasting signals, whether you're aware of it or not.
KEY SUITE SPOTS
• Your body is always transmitting a message through posture, facial expressions, and movement
• Small physical "leaks" can contradict your words and undermine your message
• A clenched jaw and tight lips signal stress and can be contagious
• The Duchenne smile (reaching your eyes) releases oxytocin, the trust hormone
• Your walking style influences your confidence – rhythmic walking activates the brain's motor timing systems
• Ancient wisdom from Proverbs 4:25 reinforces the importance of purposeful movement
• Champions like Michael Jordan and Kobe Bryant carry themselves like they've already won
• Tomorrow, we'll cover how to read your body cues and reset from the inside out
Remember, you're already a winner – let your body act like it.
Please subscribe and share! STAY AMAZING!
Chapters
1. Win it All Wednesday Introduction (00:00:00)
2. Body as a Broadcast System (00:01:02)
3. Small Leaks: Mouth and Jaw (00:02:27)
4. The Power of Your Walk (00:03:33)
5. Ancient Wisdom Meets Body Language (00:04:38)
6. Tomorrow's Trust Yourself Thursday Preview (00:06:29)
195 episodes
Share
