Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kimi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Early Accountability
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EAP 191: From Rock Bottom to Record Breaker - The Robert Foster Story
Manage episode 489222157 series 2115648
Content provided by Kimi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes transformational speaker, coach, athlete, and author Robert B. Foster. Known for his high-octane resilience and mission-driven mindset, Robert shares how he went from being told he’d never run or jump again to winning 16 gold medals in track and field and rebuilding his life after personal and professional collapse.
Kimi and Robert dive deep into the raw moments of his journey, including overcoming a devastating knee injury, navigating homelessness, losing his business, and bouncing back with purpose. Robert shares how he shifted his mindset from rock bottom to rebuilding, the importance of prioritizing yourself without guilt, and how creating impact starts with inner transformation. Listeners will leave this episode inspired to rewrite their story, embrace discomfort as a growth zone, and, above all, keep grinding.
Topics Covered in This Episode:
- Overcoming adversity after personal and financial collapse
- How to prioritize yourself without guilt or shame
- Reigniting purpose through fitness, coaching, and mentoring
- The mindset shifts needed for real, lasting transformation
- Using setbacks as fuel for future success
- Daily actions to stay focused when life falls apart
About Robert B. Foster
In the heart of Charlestown, Rhode Island, lives Robert B. Foster, a man whose mission is as inspiring as it is transformative. With a background that speaks of resilience, determination, and a passion for uplifting others, Foster has dedicated his life to empowering people to conquer self-doubt and find their voices. Through his book, podcast, coaching, writing, and motivational speaking, Foster is not just teaching skills, he is changing lives.
From overcoming a life-changing knee injury after being told he would never run or jump again to completing over 190 obstacle races and winning 16 gold medals in track and field, Robert has defied the odds and proven the power of resilience. His journey includes donating a kidney to his sister, watching his father pass away, and rebuilding his life from challenges that could have stopped him in his tracks.
Today, he is on a mission to help others conquer self-doubt and embrace their struggles as the foundation for success. As the host of Shut Up and GRIND, he has interviewed over 300 guests who have defied the odds, inspiring audiences around the world to unlock their potential and turn past pain into present power.
Connect with Robert B. Foster
- Website: https://robertbfoster.com
- Book: Shut Up and GRIND (Available on Amazon)
- Email for signed copies: [email protected]
- Podcast: Shut Up and GRIND on YouTube
- Facebook: facebook.com/rfoster74
- Instagram: @robert_b_foster
- Twitter/X: @RBF_Fitness
- LinkedIn: Robert Foster
- TikTok: @robertbfoster
Connect with Kimi
Connect with Kimi:
- Visit: https://kimiwalker.com
- Facebook: Kimi Walker
- LinkedIn: Kimi Walker
- YouTube: Kimi Walker
192 episodes
Share
Manage episode 489222157 series 2115648
Content provided by Kimi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes transformational speaker, coach, athlete, and author Robert B. Foster. Known for his high-octane resilience and mission-driven mindset, Robert shares how he went from being told he’d never run or jump again to winning 16 gold medals in track and field and rebuilding his life after personal and professional collapse.
Kimi and Robert dive deep into the raw moments of his journey, including overcoming a devastating knee injury, navigating homelessness, losing his business, and bouncing back with purpose. Robert shares how he shifted his mindset from rock bottom to rebuilding, the importance of prioritizing yourself without guilt, and how creating impact starts with inner transformation. Listeners will leave this episode inspired to rewrite their story, embrace discomfort as a growth zone, and, above all, keep grinding.
Topics Covered in This Episode:
- Overcoming adversity after personal and financial collapse
- How to prioritize yourself without guilt or shame
- Reigniting purpose through fitness, coaching, and mentoring
- The mindset shifts needed for real, lasting transformation
- Using setbacks as fuel for future success
- Daily actions to stay focused when life falls apart
About Robert B. Foster
In the heart of Charlestown, Rhode Island, lives Robert B. Foster, a man whose mission is as inspiring as it is transformative. With a background that speaks of resilience, determination, and a passion for uplifting others, Foster has dedicated his life to empowering people to conquer self-doubt and find their voices. Through his book, podcast, coaching, writing, and motivational speaking, Foster is not just teaching skills, he is changing lives.
From overcoming a life-changing knee injury after being told he would never run or jump again to completing over 190 obstacle races and winning 16 gold medals in track and field, Robert has defied the odds and proven the power of resilience. His journey includes donating a kidney to his sister, watching his father pass away, and rebuilding his life from challenges that could have stopped him in his tracks.
Today, he is on a mission to help others conquer self-doubt and embrace their struggles as the foundation for success. As the host of Shut Up and GRIND, he has interviewed over 300 guests who have defied the odds, inspiring audiences around the world to unlock their potential and turn past pain into present power.
Connect with Robert B. Foster
- Website: https://robertbfoster.com
- Book: Shut Up and GRIND (Available on Amazon)
- Email for signed copies: [email protected]
- Podcast: Shut Up and GRIND on YouTube
- Facebook: facebook.com/rfoster74
- Instagram: @robert_b_foster
- Twitter/X: @RBF_Fitness
- LinkedIn: Robert Foster
- TikTok: @robertbfoster
Connect with Kimi
Connect with Kimi:
- Visit: https://kimiwalker.com
- Facebook: Kimi Walker
- LinkedIn: Kimi Walker
- YouTube: Kimi Walker
192 episodes
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Similar to Early Accountability
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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continue reading
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