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109. How To Successfully Run The Boston Marathon
Manage episode 477543359 series 3583508
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Running a marathon? Running the Boston Marathon? This episode is for any runner with an upcoming race. We are joined by fellow dietitian Megan Mahoney @nutrition.for.runners, who shares all of her tips on running the Boston Marathon and fueling it successfully! You can download Meg’s Carb-Loading Guide to fuel your next race here, or by visiting her website megmahoneynutrition.com!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click here
You can download the free chapter of the Period Recovery Guide here
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
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