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120. How To Navigate a Summer BBQ While Trying to Get Your Period Back
Manage episode 492362271 series 3583508
Content provided by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have an upcoming Summer BBQ and feel overwhelmed by what to fuel with? If you are on a period recovery journey and are attempting to navigate social events this summer, this episode is for you!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFF
To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click here
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
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