))
Aging, Expectations & Turning 30: Let's Talk About It!
Manage episode 468575949 series 3635662
Content provided by Erin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Connect with Erin! Send a text
In this episode of EBBS & FLOWS, Erin is turning 30 and explores the topic of aging, acknowledging the polarizing feelings that people have about it. She discusses the expectations and pressures that seem to come with the milestone of turning 30, and encourages listeners to take the pressure off of having it *all* figured out.
We’re getting real about how everyone’s journey looks different, there’s no timeline that you *need* to follow, and life isn’t always so black & white! Erin shares reflections from her 20’s, giving insight into why she’s happy to leave that chapter behind and why she looks forward to entering her 30’s - with gratitude for the good times, tough times & lessons learned along the way.
Here’s to more life & taking the pressure off!
Highlights
🌊 Aging is often accompanied by societal pressures and expectations.
🌊 Turning 30 can come with pressure and stress.
🌊 It's normal to feel uncertain about life at any age.
🌊 Grief and joy can coexist.
🌊 Self-reflection is a powerful tool for healing.
🌊 You have the power to change your life and heal.
🌊 It's okay to not have your whole life figured out.
🌊 You can change your mind about your life choices.
🌊 Trust the timing of your life and your journey.
🌊 Everyone's path is unique, and comparison is unhelpful.
🎧 Listen on Apple Podcasts, Spotify & Amazon Music!
Watch on Youtube
Connect with Erin!
Follow on Instagram: @ebbsandflows222
Send me an Email: [email protected]
Website: https://www.ebbsandflows.ca/
Products:
I Published a Dream Journal! Available on Amazon
Chapters
00:00 Introduction to Ebbs & Flows
01:27 Navigating the Milestone of Turning 30
05:11 Reflections on the 20s: Struggles and Growth
10:25 The Power of Healing and Self-Reflection
13:48 Embracing Change and Uncertainty
19:03 The Pressure of Societal Expectations
22:53 The Freedom to Choose Your Path
26:45 Conclusion: Embracing Life's Journey
Chapters
1. Introduction to Ebbs & Flows (00:00:00)
2. Navigating the Milestone of Turning 30 (00:01:27)
3. Reflections on the 20s: Struggles and Growth (00:05:11)
4. The Power of Healing and Self-Reflection (00:10:25)
5. Embracing Change and Uncertainty (00:13:48)
6. The Pressure of Societal Expectations (00:19:03)
7. The Freedom to Choose Your Path (00:22:53)
8. Conclusion: Embracing Life's Journey (00:26:45)
44 episodes
Share
