Ben Nicholson-Smith is Sportsnet’s baseball editor. Arden Zwelling is a senior writer. Together, they bring you the most in-depth Blue Jays podcast in the league, covering off all the latest news with opinion and analysis, as well as interviews with other insiders and people around the team.
…
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Content provided by Eric Cressey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cressey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Jeff Blair and Kevin Barker talk all things Blue Jays and MLB. Airing live on Sportsnet 590 The FAN weekdays from 4-6 PM ET during the baseball season.
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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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178. December 2023 Q&A: Early Specialization Shortcomings, Rotator Cuff Readiness, and UCL Reconstruction Updates.
Manage episode 389625071 series 2499292
Content provided by Eric Cressey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cressey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s time for another listener Q&A, Eric covers three questions from our audience in this week’s podcast:
- What are your thoughts on high school students playing a winter sport? My son has played basketball and baseball since he was 4. He wants to play college baseball and decided as a sophomore he wants to quit all sports but baseball and focus on that. We think he is too young and should play basketball this winter and still attend his indoor baseball session (pitching). Thoughts?
- Rotator cuff drills are a key part of rehabilitation and prevention programs, but I’m struggling to see where all the different kinds fit into my program. Do you have any ideas?
- You previously talked about lessons learned in terms of Tommy John timelines. I know a lot of surgeons and rehab specialists have adjusted their approaches to surgeries and the associated timelines well. What are some of your key takeaways now that there have been some changes to the way elbow surgeries were approached in recent years?
Support Our Sponsor: Hawkin Dynamics
256 episodes
ShareManage episode 389625071 series 2499292
Content provided by Eric Cressey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Cressey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s time for another listener Q&A, Eric covers three questions from our audience in this week’s podcast:
- What are your thoughts on high school students playing a winter sport? My son has played basketball and baseball since he was 4. He wants to play college baseball and decided as a sophomore he wants to quit all sports but baseball and focus on that. We think he is too young and should play basketball this winter and still attend his indoor baseball session (pitching). Thoughts?
- Rotator cuff drills are a key part of rehabilitation and prevention programs, but I’m struggling to see where all the different kinds fit into my program. Do you have any ideas?
- You previously talked about lessons learned in terms of Tommy John timelines. I know a lot of surgeons and rehab specialists have adjusted their approaches to surgeries and the associated timelines well. What are some of your key takeaways now that there have been some changes to the way elbow surgeries were approached in recent years?
Support Our Sponsor: Hawkin Dynamics
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Elite Baseball Development Podcast
1 Pinch Hit Friday #47 - 5 Common Mistakes with Medicine Ball Exercises 11:04
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Play Later Play Later Lists Like LikedMedicine ball workouts are essential for any rotational sport athlete, but that's not to say that there aren't a lot of programming and technique mistakes that can interfere with their benefits. In this podcast, Eric covers his top five mistakes with medicine ball exercises. Be sure to check out www.CresseyMedBall.com to learn more about his comprehensive Medicine Ball Masterclass, which is on sale for 25% off this week.…
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Elite Baseball Development Podcast
1 Pinch Hit Friday #46 - The Biggest Early Off-Season Training Mistake 9:01
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Elite Baseball Development Podcast
1 Pinch Hit Friday #45 - 5 Mistakes That Stall Progress, with Spencer Stockton 10:24
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1 Pinch Hit Friday #44 - When Adaptation Happens Too Quickly 9:38
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1 Pinch Hit Friday #43 - 6 Little League Elbow Considerations 13:43
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1 Pinch Hit Friday #42 - 6 Strategies for Writing High-Performance Programs 12:58
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1 Pinch Hit Friday #41 - Return to Play vs. Return to Performance 8:47
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1 Pinch Hit Friday #40 - 6 Sleep Strategies for Athletes 12:57
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1 Pinch Hit Friday #39 - Identifying, Preserving, and Developing Rotational Superpowers 9:54
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1 Pinch Hit Friday #37 - 5 Secrets for Summer Baseball Success 10:23
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Similar to Elite Baseball Development Podcast
Ben Nicholson-Smith is Sportsnet’s baseball editor. Arden Zwelling is a senior writer. Together, they bring you the most in-depth Blue Jays podcast in the league, covering off all the latest news with opinion and analysis, as well as interviews with other insiders and people around the team.
…
continue reading
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…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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