Short Mental Health Interventions: Perimenopause and Mental Health

eMHPrac Webinar Based Podcasts – Black Dog Institute Podcasts

Perimenopause is the transitional phase leading up to menopause, a time of declining and erratic hormonal activity often impacting both physical and mental health. Common symptoms include fatigue, hot flushes, irritability, loss of joy, anxiety, depressed mood, intrusive thoughts, and insomnia. Only 1 in 5 women seek help for menopause, stigma and shame are common, anxiety and depression risk increase significantly, and this is the highest point of suicide risk in a woman’s life.

Join us for this short webinar where Clinical Psychologist Dr Sarah Barker and GP Dr Ceri Cashell will discuss how GPs can learn to consider whether perimenopause could be a contributing factor to mental health conditions such as anxiety or depression that patients are experiencing.