280. Personal story: I lost my cool with my toddler: A raw look into one of my hardest parenting days

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

If you’ve ever thought I have it all together—let me be the first to tell you: I don’t.

In this episode, I’m getting real and vulnerable about a recent very hard parenting day I had with my daughter. I started the day strong—responding with patience and composure—but by the end of the day, I found myself yelling.

I still feel frustrated with my kids and sometimes still feel angry.
But the difference now? With God’s help, I’ve learned how to manage my anger so that it's no longer damaging or destructive to my children.

In this honest episode, I’m sharing:

• What happened on a tough day when I lost my cool with my toddler
• How I processed the emotions afterward and what helped me reset
• The hope I want you to hold on to—even when it feels like your anger is taking over

Hey mama, as you listen to this episode, maybe you’re thinking:

“That’s me every day.”
You wake up already overwhelmed.
You find yourself yelling before breakfast.
You’re harsh with your words… maybe even your actions.
Then the shame hits. The regret. The tears as you lie in bed at night replaying everything you said and did.
You wonder if your kids will even want to be around you when they’re older.

Let me tell you this:

💛 This doesn’t have to be your story forever.
God can transform your motherhood from the inside out. He can make you unrecognizable—in the most beautiful, Christ-glorifying way.

If you've tried all the things and still feel stuck, I want to personally invite you to book a Calm Mama Strategy Session this summer.

In this 50-minute call, we will:

✅ Talk honestly about what’s going on
✅ Identify your top triggers and what's fueling your reactions
✅ Map out practical, faith-rooted steps you can take immediately to start showing up as the mom you want to be

And if you want to go deeper, I’ll share more about my Calm Christian Mom Coaching Program, which is 100% results-guaranteed. If you don’t experience transformation by Week 12, you get your money back.

✨ Three mamas just joined in June. Eleven are already inside.
Your story of healing can start this sum

**BOOK 50 MIN CALM MAMA STRATEGY SESSION

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
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